Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 13380 foods.

# Food Category Per 100 g % DV Source
5151 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 13.59 g 27% USDA_SR
5152 Grains, amaranth, raw Cereals, Grains and Pasta 13.56 g 27% CNF
5153 DENNY'S, mozzarella cheese sticks Restaurant Foods 13.56 g 27% USDA_SR
5154 Amaranth grain, uncooked Cereal Grains and Pasta 13.56 g 27% USDA_SR
5155 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 13.53 g 27% CNF
5156 Scallops, sea, frozen, wild caught Finfish and Shellfish Products 13.51 g 27% USDA_FF
5157 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 13.51 g 27% USDA_SR
5158 Peanuts, all types, boiled, salted Legumes and Legume Products 13.50 g 27% CNF
5159 Cracker, rusk toast Baked Products 13.50 g 27% CNF
5160 Cracker, wheat, sandwich, with peanut butter filling Baked Products 13.50 g 27% CNF
5161 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 13.50 g 27% CNF
5162 Game meat, native, caribou (reindeer), tongue, raw Lamb, Veal and Game 13.50 g 27% CNF
5163 Mollusks, cockle, raw Finfish and Shellfish Products 13.50 g 27% CNF
5164 Cockles, raw (Alaska Native) American Indian/Alaska Native Foods 13.50 g 27% USDA_SR
5165 Babyfood, cereal, oatmeal, with honey, dry Baby Foods 13.50 g 27% USDA_SR
5166 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 13.50 g 27% USDA_SR
5167 Crackers, wheat, sandwich, with peanut butter filling Baked Products 13.50 g 27% USDA_SR
5168 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 13.50 g 27% USDA_SR
5169 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Sausages and Luncheon Meats 13.50 g 27% USDA_SR
5170 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 13.50 g 27% USDA_SR
5171 Crackers, rusk toast Baked Products 13.50 g 27% USDA_SR
5172 Oats, whole grain, rolled, old fashioned Cereal Grains and Pasta 13.50 g 27% USDA_FF
5173 Nuts, hazelnuts or filberts, raw Nut and Seed Products 13.49 g 27% USDA_FF
5174 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 13.49 g 27% CNF
5175 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 13.49 g 27% USDA_SR
5176 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 13.49 g 27% USDA_SR
5177 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 13.48 g 27% USDA_SR
5178 Spices, chili powder Spices and Herbs 13.46 g 27% CNF
5179 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 13.46 g 27% CNF
5180 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 13.46 g 27% CNF
5181 Spices, chili powder Spices and Herbs 13.46 g 27% USDA_SR
5182 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 13.46 g 27% USDA_SR
5183 McDONALD'S, Bacon Egg & Cheese Biscuit Fast Foods 13.45 g 27% USDA_SR
5184 Pate, chicken liver, canned Sausages and Luncheon Meats 13.45 g 27% USDA_SR
5185 Pâté, chicken liver, canned Sausages and Luncheon meats 13.45 g 27% CNF
5186 Candies, HERSHEYS, PAYDAY Bar Sweets 13.44 g 27% USDA_SR
5187 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 13.41 g 27% CNF
5188 Fish, sablefish (black cod), raw Finfish and Shellfish Products 13.41 g 27% CNF
5189 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 13.41 g 27% USDA_SR
5190 Fish, sablefish, raw Finfish and Shellfish Products 13.41 g 27% USDA_SR
5191 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) Sausages and Luncheon Meats 13.40 g 27% USDA_SR
5192 Babyfood, meat, meat sticks, junior Baby Foods 13.40 g 27% USDA_SR
5193 Pork and ham, canned Sausages and Luncheon meats 13.40 g 27% CNF
5194 Cheese, processed product, cheddar, reduced fat, spread Dairy and Egg Products 13.39 g 27% CNF
5195 Babyfood, meat, lamb, puree Babyfoods 13.39 g 27% CNF
5196 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 13.39 g 27% USDA_SR
5197 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 13.38 g 27% USDA_SR
5198 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 13.38 g 27% CNF
5199 Babyfood, cereal, wheat, dry Babyfoods 13.38 g 27% CNF
5200 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 13.37 g 27% CNF

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