Name: Foods high in Protein
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
5101	Sausage, pork and beef, fresh, cooked	Sausages and Luncheon Meats	13.80 g	28%	USDA_SR
5102	Pork, cured, ham, whole, lean, 30% salt reduced, unheated	Pork Products	13.80 g	28%	CNF
5103	Snacks, trail mix, regular	Snacks	13.80 g	28%	CNF
5104	Snacks, trail mix, regular, unsalted	Snacks	13.80 g	28%	CNF
5105	Snacks, trail mix, regular	Snacks	13.80 g	28%	USDA_SR
5106	Snacks, trail mix, regular, unsalted	Snacks	13.80 g	28%	USDA_SR
5107	Poultry, mechanically deboned, from backs and necks only, raw	Poultry Products	13.79 g	28%	CNF
5108	Poultry, mechanically deboned, from backs and necks without skin, raw	Poultry Products	13.79 g	28%	USDA_SR
5109	Sausage, smoked, with cheddar cheese, pre-cooked, reheated	Sausages and Luncheon meats	13.78 g	28%	CNF
5110	WENDY'S, Homestyle Chicken Fillet Sandwich	Fast Foods	13.78 g	28%	USDA_SR
5111	McDONALD'S, RANCH SNACK WRAP, Grilled	Fast Foods	13.77 g	28%	USDA_SR
5112	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	Fast Foods	13.77 g	28%	USDA_SR
5113	Pâté, all flavours, reduced fat and sodium	Sausages and Luncheon meats	13.76 g	28%	CNF
5114	Soup, cream, asparagus, dehydrated	Soups, Sauces and Gravies	13.75 g	28%	CNF
5115	Beef, cured, corned beef, brisket, raw	Beef Products	13.75 g	28%	CNF
5116	Sandwich, hot chicken	Mixed Dishes	13.75 g	28%	CNF
5117	DENNY'S, fish fillet, battered or breaded, fried	Restaurant Foods	13.75 g	28%	USDA_SR
5118	BURGER KING, CROISSAN'WICH with Sausage and Cheese	Fast Foods	13.73 g	27%	USDA_SR
5119	Bratwurst, pork, cooked	Sausages and Luncheon Meats	13.72 g	27%	USDA_SR
5120	Cereals, QUAKER, Quick Oats, Dry	Breakfast Cereals	13.70 g	27%	USDA_SR
5121	Babyfood, meat, chicken, strained	Baby Foods	13.70 g	27%	USDA_SR
5122	Babyfood, meat, turkey sticks, junior	Baby Foods	13.70 g	27%	USDA_SR
5123	Cereals, QUAKER, Quick Oats with Iron, Dry	Breakfast Cereals	13.70 g	27%	USDA_SR
5124	Nuts, filberts or hazelnuts, dried, blanched	Nuts and Seeds	13.70 g	27%	CNF
5125	Pork sausage rice links, brown and serve, cooked	Sausages and Luncheon Meats	13.70 g	27%	USDA_SR
5126	Caribou, tongue, raw (Alaska Native)	American Indian/Alaska Native Foods	13.70 g	27%	USDA_SR
5127	Nuts, hazelnuts or filberts, blanched	Nut and Seed Products	13.70 g	27%	USDA_SR
5128	Nuts, pine nuts, pignolia, dried	Nuts and Seeds	13.69 g	27%	CNF
5129	Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise	Fast Foods	13.69 g	27%	CNF
5130	Fish cake or patty	Finfish and Shellfish Products	13.69 g	27%	CNF
5131	Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated	Pork Products	13.69 g	27%	USDA_SR
5132	Nuts, pine nuts, dried	Nut and Seed Products	13.69 g	27%	USDA_SR
5133	WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single	Fast Foods	13.69 g	27%	USDA_SR
5134	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	Fast Foods	13.69 g	27%	USDA_SR
5135	Egg, turkey, whole, fresh, raw	Dairy and Egg Products	13.68 g	27%	USDA_SR
5136	Egg, turkey, whole, fresh, raw	Dairy and Egg Products	13.68 g	27%	CNF
5137	Grains, wheat, durum	Cereals, Grains and Pasta	13.68 g	27%	CNF
5138	Wheat, durum	Cereal Grains and Pasta	13.68 g	27%	USDA_SR
5139	Cereals ready-to-eat, granola, homemade	Breakfast Cereals	13.67 g	27%	USDA_SR
5140	Pork, cured, bacon, unprepared	Pork Products	13.66 g	27%	USDA_SR
5141	Fast foods, breakfast, english muffin with egg, cheese and bacon	Fast Foods	13.64 g	27%	CNF
5142	Fast foods, english muffin, with egg, cheese, and canadian bacon	Fast Foods	13.64 g	27%	USDA_SR
5143	McDONALD'S, Egg McMUFFIN	Fast Foods	13.64 g	27%	USDA_SR
5144	Sausage, pork, chorizo, link or ground, raw	Sausages and Luncheon Meats	13.63 g	27%	USDA_SR
5145	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Fast Foods	13.63 g	27%	USDA_SR
5146	Crustaceans, shrimp, mixed species, raw	Finfish and Shellfish Products	13.61 g	27%	CNF
5147	Egg, whole, cooked, fried	Dairy and Egg Products	13.61 g	27%	USDA_SR
5148	Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)	Finfish and Shellfish Products	13.61 g	27%	USDA_SR
5149	Ham and cheese loaf or roll	Sausages and Luncheon Meats	13.60 g	27%	USDA_SR
5150	Infant formula, PBM PRODUCTS, store brand, soy, powder	Baby Foods	13.60 g	27%	USDA_SR

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Foods high in Protein

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