Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5051-5100 of 13380 foods.

# Food Category Per 100 g % DV Source
5051 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 14.00 g 28% CNF
5052 Deli-meat, Beerwurst, (Beer salami, Bierwurst), pork and beef Sausages and Luncheon meats 14.00 g 28% CNF
5053 Game meat, native, ringed seal, brain, raw Lamb, Veal and Game 14.00 g 28% CNF
5054 Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 14.00 g 28% USDA_SR
5055 Babyfood, meat, pork, strained Baby Foods 14.00 g 28% USDA_SR
5056 Babyfood, meat, chicken, junior Baby Foods 14.00 g 28% USDA_SR
5057 Beerwurst, pork and beef Sausages and Luncheon Meats 14.00 g 28% USDA_SR
5058 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 14.00 g 28% USDA_SR
5059 Bratwurst, veal, cooked Sausages and Luncheon Meats 13.99 g 28% USDA_SR
5060 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork Products 13.99 g 28% USDA_SR
5061 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 13.99 g 28% USDA_SR
5062 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 13.97 g 28% CNF
5063 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Foods 13.96 g 28% USDA_SR
5064 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Fast Foods 13.95 g 28% USDA_SR
5065 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 13.94 g 28% CNF
5066 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 13.94 g 28% USDA_SR
5067 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 13.94 g 28% USDA_SR
5068 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 13.92 g 28% USDA_SR
5069 Pork, carcass, lean and fat, raw Pork Products 13.91 g 28% CNF
5070 Pork, fresh, carcass, separable lean and fat, raw Pork Products 13.91 g 28% USDA_SR
5071 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 13.90 g 28% CNF
5072 Cracker, 7 grain Baked Products 13.90 g 28% CNF
5073 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 13.90 g 28% USDA_SR
5074 Sausage, Italian, pork, mild, raw Sausages and Luncheon Meats 13.90 g 28% USDA_SR
5075 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 13.90 g 28% USDA_SR
5076 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 13.90 g 28% USDA_SR
5077 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Fast Foods 13.89 g 28% USDA_SR
5078 DENNY'S, golden fried shrimp Restaurant Foods 13.88 g 28% USDA_SR
5079 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted Pork Products 13.88 g 28% USDA_SR
5080 Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted Pork Products 13.88 g 28% USDA_SR
5081 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Fast Foods 13.88 g 28% USDA_SR
5082 Egg, goose, whole, fresh, raw Dairy and Egg Products 13.87 g 28% CNF
5083 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 13.87 g 28% CNF
5084 Tourtiere, homemade Baked Products 13.87 g 28% CNF
5085 Bread, 60% whole wheat, commercial, toasted Baked Products 13.87 g 28% CNF
5086 Sausage, spicy beef and roasted red pepper, cooked Sausages and Luncheon meats 13.87 g 28% CNF
5087 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 13.87 g 28% USDA_SR
5088 Egg, goose, whole, fresh, raw Dairy and Egg Products 13.87 g 28% USDA_SR
5089 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 13.87 g 28% USDA_SR
5090 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 13.86 g 28% USDA_SR
5091 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 13.85 g 28% CNF
5092 Fast foods, egg, scrambled Fast Foods 13.84 g 28% CNF
5093 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 13.84 g 28% CNF
5094 Fast foods, egg, scrambled Fast Foods 13.84 g 28% USDA_SR
5095 Headcheese, pork Sausages and Luncheon Meats 13.83 g 28% USDA_SR
5096 Deli-meat, headcheese, pork Sausages and Luncheon meats 13.83 g 28% CNF
5097 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 13.82 g 28% CNF
5098 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 13.82 g 28% USDA_SR
5099 Lamb, Australian, imported, fresh, seam fat, cooked Lamb, Veal, and Game Products 13.81 g 28% USDA_SR
5100 Sausage, pork and beef, fresh, cooked Sausages and Luncheon Meats 13.80 g 28% USDA_SR

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free