Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4343 of 4343 foods.

# Food Category Per 100 g % DV
4301 Alcoholic Beverage, wine, table, red, Mouvedre Beverages 0.07 g 0%
4302 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.07 g 0%
4303 Alcoholic Beverage, wine, table, red, Cabernet Sauvignon Beverages 0.07 g 0%
4304 Alcoholic Beverage, wine, table, red, Cabernet Franc Beverages 0.07 g 0%
4305 Alcoholic Beverage, wine, table, red, Pinot Noir Beverages 0.07 g 0%
4306 Alcoholic Beverage, wine, table, red, Syrah Beverages 0.07 g 0%
4307 Alcoholic beverage, wine, table, white Beverages 0.07 g 0%
4308 Alcoholic Beverage, wine, table, red, Lemberger Beverages 0.07 g 0%
4309 Alcoholic Beverage, wine, table, red, Sangiovese Beverages 0.07 g 0%
4310 Alcoholic Beverage, wine, table, red, Carignane Beverages 0.07 g 0%
4311 Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) Beverages 0.07 g 0%
4312 Alcoholic beverage, wine, table, white, Gewurztraminer Beverages 0.07 g 0%
4313 Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer Beverages 0.07 g 0%
4314 Alcoholic beverage, wine, table, white, Semillon Beverages 0.07 g 0%
4315 Alcoholic beverage, wine, table, white, Pinot Blanc Beverages 0.07 g 0%
4316 Alcoholic beverage, wine, table, white, Muscat Beverages 0.07 g 0%
4317 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 0.07 g 0%
4318 Beverages, carbonated, cola, fast-food cola Beverages 0.07 g 0%
4319 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.07 g 0%
4320 Vanilla extract Spices and Herbs 0.06 g 0%
4321 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.06 g 0%
4322 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.06 g 0%
4323 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.06 g 0%
4324 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.06 g 0%
4325 Babyfood, juice, apple, with calcium Baby Foods 0.06 g 0%
4326 Vanilla extract, imitation, alcohol Spices and Herbs 0.05 g 0%
4327 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.05 g 0%
4328 Cranberry juice cocktail, frozen concentrate Beverages 0.05 g 0%
4329 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.05 g 0%
4330 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 0.05 g 0%
4331 Vinegar, red wine Spices and Herbs 0.04 g 0%
4332 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.04 g 0%
4333 Syrups, maple Sweets 0.04 g 0%
4334 Candies, butterscotch Sweets 0.03 g 0%
4335 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.03 g 0%
4336 Candies, taffy, prepared-from-recipe Sweets 0.03 g 0%
4337 Vanilla extract, imitation, no alcohol Spices and Herbs 0.03 g 0%
4338 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.03 g 0%
4339 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.02 g 0%
4340 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 0.02 g 0%
4341 Beverages, tea, instant, lemon, diet Beverages 0.02 g 0%
4342 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 g 0%
4343 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 g 0%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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