Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 4343 foods.

# Food Category Per 100 g % DV
4251 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks 0.10 g 0%
4252 Pie fillings, apple, canned Sweets 0.10 g 0%
4253 Puddings, lemon, dry mix, regular Sweets 0.10 g 0%
4254 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.10 g 0%
4255 Puddings, tapioca, dry mix Sweets 0.10 g 0%
4256 Frostings, cream cheese-flavor, ready-to-eat Sweets 0.10 g 0%
4257 Snacks, fruit leather, pieces, with vitamin C Snacks 0.10 g 0%
4258 Sugars, maple Sweets 0.10 g 0%
4259 Toppings, pineapple Sweets 0.10 g 0%
4260 Salad dressing, sweet and sour Fats and Oils 0.10 g 0%
4261 Vermicelli, made from soy Legumes and Legume Products 0.10 g 0%
4262 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.10 g 0%
4263 Puddings, tapioca, dry mix, with no added salt Sweets 0.10 g 0%
4264 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.10 g 0%
4265 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.10 g 0%
4266 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 g 0%
4267 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 g 0%
4268 Babyfood, juice, mixed fruit Baby Foods 0.10 g 0%
4269 Babyfood, juice, apple and grape Baby Foods 0.10 g 0%
4270 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 0.10 g 0%
4271 Salad dressing, french, home recipe Fats and Oils 0.10 g 0%
4272 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.10 g 0%
4273 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.09 g 0%
4274 Tamarind nectar, canned Fruits and Fruit Juices 0.09 g 0%
4275 Sweetener, syrup, agave Sweets 0.09 g 0%
4276 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 0.09 g 0%
4277 Beverages, coffee, instant, chicory Beverages 0.09 g 0%
4278 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.08 g 0%
4279 Candies, fruit snacks, with high vitamin C Sweets 0.08 g 0%
4280 Alcoholic beverage, wine, light Beverages 0.07 g 0%
4281 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Fats and Oils 0.07 g 0%
4282 Alcoholic Beverage, wine, table, red, Gamay Beverages 0.07 g 0%
4283 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.07 g 0%
4284 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.07 g 0%
4285 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.07 g 0%
4286 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.07 g 0%
4287 Alcoholic beverage, wine, table, all Beverages 0.07 g 0%
4288 Alcoholic beverage, wine, table, red Beverages 0.07 g 0%
4289 Alcoholic Beverage, wine, table, red, Barbera Beverages 0.07 g 0%
4290 Alcoholic Beverage, wine, table, red, Zinfandel Beverages 0.07 g 0%
4291 Alcoholic Beverage, wine, table, red, Petite Sirah Beverages 0.07 g 0%
4292 Alcoholic Beverage, wine, table, red, Claret Beverages 0.07 g 0%
4293 Alcoholic beverage, wine, table, white, Chenin Blanc Beverages 0.07 g 0%
4294 Alcoholic beverage, wine, table, white, Fume Blanc Beverages 0.07 g 0%
4295 Alcoholic beverage, wine, table, white, Muller Thurgau Beverages 0.07 g 0%
4296 Alcoholic beverage, wine, table, white, Riesling Beverages 0.07 g 0%
4297 Alcoholic beverage, wine, table, white, Sauvignon Blanc Beverages 0.07 g 0%
4298 Alcoholic beverage, wine, table, white, late harvest Beverages 0.07 g 0%
4299 Alcoholic Beverage, wine, table, red, Burgundy Beverages 0.07 g 0%
4300 Lemonade, frozen concentrate, white, prepared with water Beverages 0.07 g 0%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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