Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 4343 foods.

# Food Category Per 100 g % DV
4151 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.20 g 0%
4152 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.20 g 0%
4153 Babyfood, apple-banana juice Baby Foods 0.20 g 0%
4154 Babyfood, juice, apple and peach Baby Foods 0.20 g 0%
4155 Babyfood, juice, apple and prune Baby Foods 0.20 g 0%
4156 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.20 g 0%
4157 Babyfood, dessert, tropical fruit, junior Baby Foods 0.20 g 0%
4158 Salad dressing, french dressing, fat-free Fats and Oils 0.20 g 0%
4159 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.20 g 0%
4160 Beverages, cranberry-grape juice drink, bottled Beverages 0.20 g 0%
4161 Alcoholic beverage, wine, dessert, sweet Beverages 0.20 g 0%
4162 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.20 g 0%
4163 Babyfood, fruit, applesauce, strained Baby Foods 0.20 g 0%
4164 Beverages, cranberry-apricot juice drink, bottled Beverages 0.20 g 0%
4165 Beverages, Fruit punch drink, frozen concentrate Beverages 0.20 g 0%
4166 Alcoholic beverage, wine, dessert, dry Beverages 0.20 g 0%
4167 Babyfood, apples, dices, toddler Baby Foods 0.19 g 0%
4168 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.19 g 0%
4169 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 0.19 g 0%
4170 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.19 g 0%
4171 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
4172 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
4173 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 0.19 g 0%
4174 Tapioca, pearl, dry Cereal Grains and Pasta 0.19 g 0%
4175 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
4176 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.18 g 0%
4177 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 0.18 g 0%
4178 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.18 g 0%
4179 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.18 g 0%
4180 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0%
4181 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.17 g 0%
4182 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.17 g 0%
4183 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0%
4184 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.17 g 0%
4185 Papaya nectar, canned Fruits and Fruit Juices 0.17 g 0%
4186 Alcoholic beverage, beer, light, low carb Beverages 0.17 g 0%
4187 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.17 g 0%
4188 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.17 g 0%
4189 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0%
4190 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0%
4191 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.16 g 0%
4192 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 0.16 g 0%
4193 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.16 g 0%
4194 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.16 g 0%
4195 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.16 g 0%
4196 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.16 g 0%
4197 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.16 g 0%
4198 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.16 g 0%
4199 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.16 g 0%
4200 Pomegranate juice, bottled Fruits and Fruit Juices 0.15 g 0%

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