Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 4343 foods.

# Food Category Per 100 g % DV
4051 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.30 g 1%
4052 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.30 g 1%
4053 Babyfood, cherry cobbler, junior Baby Foods 0.30 g 1%
4054 Babyfood, dessert, peach melba, junior Baby Foods 0.30 g 1%
4055 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.30 g 1%
4056 Babyfood, fruit, pears, strained Baby Foods 0.30 g 1%
4057 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.30 g 1%
4058 Babyfood, pears, dices, toddler Baby Foods 0.30 g 1%
4059 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.30 g 1%
4060 Babyfood, dessert, peach cobbler, strained Baby Foods 0.30 g 1%
4061 Babyfood, dessert, peach cobbler, junior Baby Foods 0.30 g 1%
4062 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.30 g 1%
4063 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.30 g 1%
4064 Beverages, coffee, brewed, breakfast blend Beverages 0.30 g 1%
4065 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.30 g 1%
4066 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.30 g 1%
4067 Beverages, orange and apricot juice drink, canned Beverages 0.30 g 1%
4068 Blackberry juice, canned Fruits and Fruit Juices 0.30 g 1%
4069 Cranberry-orange relish, canned Fruits and Fruit Juices 0.30 g 1%
4070 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.30 g 1%
4071 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.30 g 1%
4072 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.29 g 1%
4073 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 g 1%
4074 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.29 g 1%
4075 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.29 g 1%
4076 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.28 g 1%
4077 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.28 g 1%
4078 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.28 g 1%
4079 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.28 g 1%
4080 Beverages, rice milk, unsweetened Beverages 0.28 g 1%
4081 Butter oil, anhydrous Dairy and Egg Products 0.28 g 1%
4082 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.28 g 1%
4083 Margarine Spread, 40-49% fat, tub Fats and Oils 0.27 g 1%
4084 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.27 g 1%
4085 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.27 g 1%
4086 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.27 g 1%
4087 Apples, raw, without skin Fruits and Fruit Juices 0.27 g 1%
4088 Cornstarch Cereal Grains and Pasta 0.26 g 1%
4089 Oil, PAM cooking spray, original Fats and Oils 0.26 g 1%
4090 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 g 1%
4091 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.26 g 1%
4092 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.26 g 1%
4093 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.25 g 0%
4094 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.25 g 0%
4095 Salad dressing, ranch dressing, fat-free Fats and Oils 0.25 g 0%
4096 Alcoholic beverage, beer, light, higher alcohol Beverages 0.25 g 0%
4097 Beverages, Energy drink, AMP Beverages 0.25 g 0%
4098 Beverages, Energy drink, FULL THROTTLE Beverages 0.25 g 0%
4099 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.25 g 0%
4100 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.25 g 0%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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