Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 4343 foods.

# Food Category Per 100 g % DV
3901 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.45 g 1%
3902 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.45 g 1%
3903 Sapodilla, raw Fruits and Fruit Juices 0.44 g 1%
3904 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1%
3905 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.44 g 1%
3906 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.44 g 1%
3907 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.44 g 1%
3908 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1%
3909 Frostings, glaze, prepared-from-recipe Sweets 0.44 g 1%
3910 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.44 g 1%
3911 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.44 g 1%
3912 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.43 g 1%
3913 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.43 g 1%
3914 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.43 g 1%
3915 Loquats, raw Fruits and Fruit Juices 0.43 g 1%
3916 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 0.42 g 1%
3917 Lime juice, raw Fruits and Fruit Juices 0.42 g 1%
3918 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 0.42 g 1%
3919 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.42 g 1%
3920 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.42 g 1%
3921 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.42 g 1%
3922 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.42 g 1%
3923 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.42 g 1%
3924 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 0.42 g 1%
3925 Beverages, Energy Drink, sugar free Beverages 0.42 g 1%
3926 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.41 g 1%
3927 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.41 g 1%
3928 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.41 g 1%
3929 Pie fillings, blueberry, canned Sweets 0.41 g 1%
3930 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.41 g 1%
3931 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.41 g 1%
3932 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 0.41 g 1%
3933 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.41 g 1%
3934 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.41 g 1%
3935 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.41 g 1%
3936 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 0.41 g 1%
3937 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.41 g 1%
3938 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 0.41 g 1%
3939 Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
3940 Salad dressing, french dressing, reduced calorie Fats and Oils 0.40 g 1%
3941 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.40 g 1%
3942 Quinces, raw Fruits and Fruit Juices 0.40 g 1%
3943 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.40 g 1%
3944 Frozen novelties, ice type, lime Sweets 0.40 g 1%
3945 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
3946 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
3947 Babyfood, fruit, tutti frutti, strained Baby Foods 0.40 g 1%
3948 Babyfood, fruit, tutti frutti, junior Baby Foods 0.40 g 1%
3949 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.40 g 1%
3950 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.40 g 1%

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