Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 4343 foods.

# Food Category Per 100 g % DV
3851 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.51 g 1%
3852 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.51 g 1%
3853 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.51 g 1%
3854 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.51 g 1%
3855 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.51 g 1%
3856 Grapefruit juice, white, raw Fruits and Fruit Juices 0.50 g 1%
3857 Carissa, (natal-plum), raw Fruits and Fruit Juices 0.50 g 1%
3858 Beverages, Wine, non-alcoholic Beverages 0.50 g 1%
3859 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.50 g 1%
3860 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.50 g 1%
3861 Alcoholic beverage, rice (sake) Beverages 0.50 g 1%
3862 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.50 g 1%
3863 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 0.50 g 1%
3864 Frozen novelties, juice type, orange Sweets 0.50 g 1%
3865 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.50 g 1%
3866 Babyfood, fruit supreme dessert Baby Foods 0.50 g 1%
3867 Pears, asian, raw Fruits and Fruit Juices 0.50 g 1%
3868 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.50 g 1%
3869 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.50 g 1%
3870 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.50 g 1%
3871 Babyfood, juice, orange-carrot Baby Foods 0.50 g 1%
3872 Alcoholic beverage, wine, cooking Beverages 0.50 g 1%
3873 Frozen novelties, ice type, fruit, no sugar added Sweets 0.50 g 1%
3874 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.50 g 1%
3875 Tangerine juice, raw Fruits and Fruit Juices 0.50 g 1%
3876 Babyfood, juice, orange and pineapple Baby Foods 0.50 g 1%
3877 Salad dressing, russian dressing, low calorie Fats and Oils 0.50 g 1%
3878 Babyfood, peaches, dices, toddler Baby Foods 0.50 g 1%
3879 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.49 g 1%
3880 Vinegar, balsamic Spices and Herbs 0.49 g 1%
3881 Butter, whipped, with salt Dairy and Egg Products 0.49 g 1%
3882 Beverages, Horchata, as served in restaurant Beverages 0.48 g 1%
3883 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.48 g 1%
3884 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.48 g 1%
3885 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 0.48 g 1%
3886 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.47 g 1%
3887 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.47 g 1%
3888 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.47 g 1%
3889 Papayas, raw Fruits and Fruit Juices 0.47 g 1%
3890 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.47 g 1%
3891 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 0.47 g 1%
3892 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.47 g 1%
3893 Cranberries, raw Fruits and Fruit Juices 0.46 g 1%
3894 Beverages, Energy drink, RED BULL Beverages 0.46 g 1%
3895 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.46 g 1%
3896 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.46 g 1%
3897 Alcoholic beverage, beer, regular, all Beverages 0.46 g 1%
3898 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.45 g 1%
3899 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.45 g 1%
3900 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.45 g 1%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free