Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 3501-3550 of 4343 foods.

# Food Category Per 100 g % DV
3501 Onions, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2%
3502 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2%
3503 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.95 g 2%
3504 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.95 g 2%
3505 Fast foods, coleslaw Fast Foods 0.95 g 2%
3506 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.95 g 2%
3507 Carrot juice, canned Vegetables and Vegetable Products 0.95 g 2%
3508 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2%
3509 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.95 g 2%
3510 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.94 g 2%
3511 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 0.94 g 2%
3512 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.94 g 2%
3513 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.94 g 2%
3514 Babyfood, fruit, peaches, strained Baby Foods 0.94 g 2%
3515 Babyfood, fruit, peaches, junior Baby Foods 0.94 g 2%
3516 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.93 g 2%
3517 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.93 g 2%
3518 Carrots, raw Vegetables and Vegetable Products 0.93 g 2%
3519 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 2%
3520 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.93 g 2%
3521 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.93 g 2%
3522 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.92 g 2%
3523 Beverages, Cocoa mix, powder, prepared with water Beverages 0.92 g 2%
3524 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2%
3525 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.92 g 2%
3526 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2%
3527 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2%
3528 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2%
3529 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2%
3530 Salad dressing, poppyseed, creamy Fats and Oils 0.92 g 2%
3531 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.92 g 2%
3532 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2%
3533 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.91 g 2%
3534 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.91 g 2%
3535 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2%
3536 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2%
3537 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2%
3538 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2%
3539 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2%
3540 KFC, Coleslaw Fast Foods 0.91 g 2%
3541 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.91 g 2%
3542 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.91 g 2%
3543 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 g 2%
3544 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.91 g 2%
3545 Alcoholic beverages, beer, higher alcohol Beverages 0.90 g 2%
3546 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.90 g 2%
3547 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.90 g 2%
3548 Rhubarb, raw Fruits and Fruit Juices 0.90 g 2%
3549 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 0.90 g 2%
3550 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2%

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