Vegetarian foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3543 of 3543 foods.

# Food Category Per 100 g % DV
3501 Sweets, sugars, maple, granulated Sweets 0.10 g 0%
3502 Coffee, instant with chicory, powder, water added Beverages 0.09 g 0%
3503 Guava, nectar, canned Fruits and fruit juices 0.09 g 0%
3504 Sweetener, syrup, agave Sweets 0.09 g 0%
3505 Plant-based beverage, coconut, enriched, unsweetened Beverages 0.08 g 0%
3506 Plant-based beverage, coconut, unenriched, unsweetened Beverages 0.08 g 0%
3507 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.08 g 0%
3508 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.07 g 0%
3509 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.07 g 0%
3510 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.07 g 0%
3511 Lemonade, white, frozen concentrate, water added Beverages 0.07 g 0%
3512 Carbonated drinks, cola, fast-food cola Beverages 0.07 g 0%
3513 Juice drink, fruit punch, frozen concentrate, water added Beverages 0.07 g 0%
3514 Cranberry, dried, sweetened Fruits and fruit juices 0.07 g 0%
3515 Alcohol, table wine, light Beverages 0.07 g 0%
3516 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.07 g 0%
3517 Vanilla extract Spices and Herbs 0.06 g 0%
3518 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.06 g 0%
3519 Tea, instant, unsweetened, powder, water added Beverages 0.06 g 0%
3520 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.06 g 0%
3521 Drink, fruit punch, frozen concentrate, water added Beverages 0.06 g 0%
3522 Vanilla extract, imitation, with alcohol Spices and Herbs 0.05 g 0%
3523 Carbonated drinks, lemon-lime soda Beverages 0.05 g 0%
3524 Lemonade, pink, frozen concentrate, water added Beverages 0.05 g 0%
3525 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.05 g 0%
3526 Vermicelli, made from soy, cooked Legumes and Legume Products 0.05 g 0%
3527 Alcohol, cocktail, margarita Beverages 0.05 g 0%
3528 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.04 g 0%
3529 Sweets, syrups, maple, bulk Sweets 0.04 g 0%
3530 Juice drink, mixed vegetable and fruit Beverages 0.04 g 0%
3531 Vinegar, red wine Spices and Herbs 0.04 g 0%
3532 Drink, breakfast type, orange, reduced sugar Beverages 0.04 g 0%
3533 Vanilla extract, imitation, without alcohol Spices and Herbs 0.03 g 0%
3534 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 0.03 g 0%
3535 Candies, butterscotch Sweets 0.03 g 0%
3536 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.03 g 0%
3537 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.03 g 0%
3538 Candies, taffy, homemade Sweets 0.03 g 0%
3539 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 0.02 g 0%
3540 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 0.02 g 0%
3541 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 0.02 g 0%
3542 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 0.02 g 0%
3543 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 g 0%

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