Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 4343 foods.

# Food Category Per 100 g % DV
3401 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 1.10 g 2%
3402 Cabbage, mustard, salted Vegetables and Vegetable Products 1.10 g 2%
3403 Onions, raw Vegetables and Vegetable Products 1.10 g 2%
3404 Radishes, white icicle, raw Vegetables and Vegetable Products 1.10 g 2%
3405 Cabbage, kimchi Vegetables and Vegetable Products 1.10 g 2%
3406 Pumpkin, canned, with salt Vegetables and Vegetable Products 1.10 g 2%
3407 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 1.10 g 2%
3408 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 1.10 g 2%
3409 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 1.10 g 2%
3410 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 1.10 g 2%
3411 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 1.10 g 2%
3412 Babyfood, vegetables, sweet potatoes strained Baby Foods 1.10 g 2%
3413 Babyfood, vegetables, sweet potatoes, junior Baby Foods 1.10 g 2%
3414 Babyfood, plums, bananas and rice, strained Baby Foods 1.10 g 2%
3415 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 1.10 g 2%
3416 Sauce, horseradish Soups, Sauces, and Gravies 1.09 g 2%
3417 Bananas, raw Fruits and Fruit Juices 1.09 g 2%
3418 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 1.09 g 2%
3419 Plantains, green, boiled Fruits and Fruit Juices 1.09 g 2%
3420 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.09 g 2%
3421 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.09 g 2%
3422 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.09 g 2%
3423 Salad dressing, thousand island, commercial, regular Fats and Oils 1.09 g 2%
3424 Rutabagas, raw Vegetables and Vegetable Products 1.08 g 2%
3425 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2%
3426 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2%
3427 Candies, toffee, prepared-from-recipe Sweets 1.07 g 2%
3428 Dressing, honey mustard, fat-free Fats and Oils 1.07 g 2%
3429 Breadfruit, raw Fruits and Fruit Juices 1.07 g 2%
3430 Cherries, sweet, raw Fruits and Fruit Juices 1.06 g 2%
3431 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.06 g 2%
3432 Babyfood, GERBER, Banana with orange medley Baby Foods 1.06 g 2%
3433 Nectarines, raw Fruits and Fruit Juices 1.06 g 2%
3434 Candies, fudge, vanilla, prepared-from-recipe Sweets 1.05 g 2%
3435 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 1.05 g 2%
3436 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.05 g 2%
3437 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 1.04 g 2%
3438 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.04 g 2%
3439 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2%
3440 Catsup Vegetables and Vegetable Products 1.04 g 2%
3441 Catsup, low sodium Vegetables and Vegetable Products 1.04 g 2%
3442 Oranges, raw, California, valencias Fruits and Fruit Juices 1.04 g 2%
3443 Turnips, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2%
3444 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.04 g 2%
3445 Carambola, (starfruit), raw Fruits and Fruit Juices 1.04 g 2%
3446 McDONALD'S, Side Salad Fast Foods 1.03 g 2%
3447 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 1.03 g 2%
3448 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 1.03 g 2%
3449 Pumpkin flowers, raw Vegetables and Vegetable Products 1.03 g 2%
3450 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.03 g 2%

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