Vegetarian foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3543 foods.

# Food Category Per 100 g % DV
3251 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.42 g 1%
3252 Lime juice, raw Fruits and fruit juices 0.42 g 1%
3253 Blueberry, frozen, unsweetened Fruits and fruit juices 0.42 g 1%
3254 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.42 g 1%
3255 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.42 g 1%
3256 Orange-strawberry-banana juice Fruits and fruit juices 0.42 g 1%
3257 Salad dressing, italian, commercial, regular Fats and Oils 0.41 g 1%
3258 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.41 g 1%
3259 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.41 g 1%
3260 Candies, Starburst fruit chews Sweets 0.41 g 1%
3261 Mangosteen, canned, syrup pack Fruits and fruit juices 0.41 g 1%
3262 Sweets, pie fillings, blueberry, canned Sweets 0.41 g 1%
3263 Orange pineapple juice Fruits and fruit juices 0.41 g 1%
3264 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.40 g 1%
3265 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 g 1%
3266 Acerola (West Indian cherry), raw Fruits and fruit juices 0.40 g 1%
3267 Acerola juice, raw Fruits and fruit juices 0.40 g 1%
3268 Blueberry, frozen, sweetened Fruits and fruit juices 0.40 g 1%
3269 Crabapple, raw Fruits and fruit juices 0.40 g 1%
3270 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.40 g 1%
3271 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1%
3272 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1%
3273 Lemon juice, canned or bottled Fruits and fruit juices 0.40 g 1%
3274 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1%
3275 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.40 g 1%
3276 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.40 g 1%
3277 Quince, raw Fruits and fruit juices 0.40 g 1%
3278 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.40 g 1%
3279 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.40 g 1%
3280 Dessert, frozen, ices, water, lime Sweets 0.40 g 1%
3281 Candied foods, grapefruit peel Sweets 0.40 g 1%
3282 Candied foods, lemon peel Sweets 0.40 g 1%
3283 Candied foods, orange peel Sweets 0.40 g 1%
3284 Salad dressing, french, calorie-reduced Fats and Oils 0.40 g 1%
3285 Huckleberries, raw Fruits and fruit juices 0.40 g 1%
3286 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.39 g 1%
3287 Cranberry, raw Fruits and fruit juices 0.39 g 1%
3288 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.39 g 1%
3289 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.39 g 1%
3290 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.39 g 1%
3291 Passion fruit juice, purple, raw Fruits and fruit juices 0.39 g 1%
3292 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.39 g 1%
3293 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.39 g 1%
3294 Butterbur (fuki), raw Vegetables and Vegetable Products 0.39 g 1%
3295 Sweets, fruit butters, apple Sweets 0.39 g 1%
3296 Cranberry juice, unsweetened Fruits and fruit juices 0.39 g 1%
3297 Pear, Bartlett, raw Fruits and fruit juices 0.39 g 1%
3298 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.38 g 1%
3299 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.38 g 1%
3300 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.38 g 1%

Related nutrients

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