Vegetarian foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3543 foods.

# Food Category Per 100 g % DV
3151 Rose-apple, raw Fruits and fruit juices 0.60 g 1%
3152 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.60 g 1%
3153 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.60 g 1%
3154 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.60 g 1%
3155 Alcohol, cocktail, whisky sour mix, powder Beverages 0.60 g 1%
3156 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.60 g 1%
3157 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1%
3158 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 1%
3159 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.59 g 1%
3160 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.59 g 1%
3161 Cucumber, peeled, raw Vegetables and Vegetable Products 0.59 g 1%
3162 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.59 g 1%
3163 Salad dressing, french, commercial, low calorie Fats and Oils 0.58 g 1%
3164 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.58 g 1%
3165 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.58 g 1%
3166 Guava, strawberry, raw Fruits and fruit juices 0.58 g 1%
3167 Persimmon, japanese, raw Fruits and fruit juices 0.58 g 1%
3168 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.58 g 1%
3169 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.58 g 1%
3170 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.58 g 1%
3171 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1%
3172 Jam type spread, Double Fruit, apricot Sweets 0.57 g 1%
3173 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.57 g 1%
3174 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.57 g 1%
3175 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1%
3176 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1%
3177 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.56 g 1%
3178 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.55 g 1%
3179 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.55 g 1%
3180 Rhubarb, frozen, uncooked Fruits and fruit juices 0.55 g 1%
3181 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.55 g 1%
3182 Salad dressing, thousand island dressing, fat free Fats and Oils 0.55 g 1%
3183 Pineapple, raw, traditional varieties Fruits and fruit juices 0.55 g 1%
3184 Jam type spread, Double Fruit, light, apricot Sweets 0.55 g 1%
3185 Melon, honeydew, raw Fruits and fruit juices 0.54 g 1%
3186 Pineapple, raw Fruits and fruit juices 0.54 g 1%
3187 Seaweed, agar, raw Vegetables and Vegetable Products 0.54 g 1%
3188 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1%
3189 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1%
3190 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.53 g 1%
3191 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.53 g 1%
3192 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.53 g 1%
3193 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.53 g 1%
3194 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1%
3195 Babyfood, dessert, jarred, fruit Babyfoods 0.52 g 1%
3196 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.52 g 1%
3197 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.52 g 1%
3198 Taro, cooked Vegetables and Vegetable Products 0.52 g 1%
3199 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.52 g 1%
3200 Agave, raw Vegetables and Vegetable Products 0.52 g 1%

Related nutrients

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