Vegetarian foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 3051-3100 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3051 | Borage, raw | Vegetables and Vegetable Products | 1.80 g | 4% |
| 3052 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 1.80 g | 4% |
| 3053 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 1.80 g | 4% |
| 3054 | Pie, blueberry, commercially prepared | Baked Products | 1.80 g | 4% |
| 3055 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 1.80 g | 4% |
| 3056 | Beverages, Carob-flavor beverage mix, powder | Beverages | 1.80 g | 4% |
| 3057 | Rice noodles, cooked | Cereal Grains and Pasta | 1.79 g | 4% |
| 3058 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.79 g | 4% |
| 3059 | Horned melon (Kiwano) | Fruits and Fruit Juices | 1.78 g | 4% |
| 3060 | Candies, YORK BITES | Sweets | 1.78 g | 4% |
| 3061 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 1.78 g | 4% |
| 3062 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 1.77 g | 4% |
| 3063 | Soup, minestrone, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.77 g | 4% |
| 3064 | Soup, tomato bisque, canned, condensed | Soups, Sauces, and Gravies | 1.76 g | 4% |
| 3065 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 1.76 g | 4% |
| 3066 | Beans, shellie, canned, solids and liquids | Vegetables and Vegetable Products | 1.76 g | 4% |
| 3067 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 1.76 g | 4% |
| 3068 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 1.76 g | 4% |
| 3069 | Potatoes, hash brown, refrigerated, unprepared | Vegetables and Vegetable Products | 1.75 g | 4% |
| 3070 | Desserts, apple crisp, prepared-from-recipe | Sweets | 1.75 g | 4% |
| 3071 | Milk substitutes, fluid, with lauric acid oil | Dairy and Egg Products | 1.75 g | 4% |
| 3072 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 1.74 g | 3% |
| 3073 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 1.74 g | 3% |
| 3074 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 1.74 g | 3% |
| 3075 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 1.74 g | 3% |
| 3076 | Peppers, serrano, raw | Vegetables and Vegetable Products | 1.74 g | 3% |
| 3077 | Mountain yam, hawaii, cooked, steamed, without salt | Vegetables and Vegetable Products | 1.73 g | 3% |
| 3078 | Mountain yam, hawaii, cooked, steamed, with salt | Vegetables and Vegetable Products | 1.73 g | 3% |
| 3079 | Bamboo shoots, canned, drained solids | Vegetables and Vegetable Products | 1.72 g | 3% |
| 3080 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 1.72 g | 3% |
| 3081 | Jackfruit, raw | Fruits and Fruit Juices | 1.72 g | 3% |
| 3082 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 1.71 g | 3% |
| 3083 | Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.71 g | 3% |
| 3084 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 3085 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 3086 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 3087 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 1.71 g | 3% |
| 3088 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 1.71 g | 3% |
| 3089 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt | Breakfast Cereals | 1.71 g | 3% |
| 3090 | Sweet Potatoes, french fried, crosscut, frozen, unprepared | Vegetables and Vegetable Products | 1.70 g | 3% |
| 3091 | Kohlrabi, raw | Vegetables and Vegetable Products | 1.70 g | 3% |
| 3092 | Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 g | 3% |
| 3093 | Chicory greens, raw | Vegetables and Vegetable Products | 1.70 g | 3% |
| 3094 | Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 3% |
| 3095 | SMART SOUP, Greek Minestrone | Soups, Sauces, and Gravies | 1.70 g | 3% |
| 3096 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 1.70 g | 3% |
| 3097 | Babyfood, dinner, pasta with vegetables | Baby Foods | 1.70 g | 3% |
| 3098 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 1.69 g | 3% |
| 3099 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 1.68 g | 3% |
| 3100 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 1.68 g | 3% |
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