Vegetarian foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 2601-2650 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2601 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.75 g | 6% |
| 2602 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 2.74 g | 5% |
| 2603 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 2.74 g | 5% |
| 2604 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 2.74 g | 5% |
| 2605 | Soup, cream of onion, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 2.74 g | 5% |
| 2606 | McDONALD'S, Fruit 'n Yogurt Parfait | Fast Foods | 2.73 g | 5% |
| 2607 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 2.73 g | 5% |
| 2608 | Bread, stuffing, dry mix, prepared | Baked Products | 2.73 g | 5% |
| 2609 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 2.73 g | 5% |
| 2610 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.73 g | 5% |
| 2611 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.73 g | 5% |
| 2612 | Pumpkin leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.72 g | 5% |
| 2613 | Taro leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 2.72 g | 5% |
| 2614 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 2.72 g | 5% |
| 2615 | Pumpkin leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.72 g | 5% |
| 2616 | Taro, leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 2.72 g | 5% |
| 2617 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 2.72 g | 5% |
| 2618 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.71 g | 5% |
| 2619 | Squash, zucchini, baby, raw | Vegetables and Vegetable Products | 2.71 g | 5% |
| 2620 | Stinging Nettles, blanched (Northern Plains Indians) | American Indian/Alaska Native Foods | 2.71 g | 5% |
| 2621 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.71 g | 5% |
| 2622 | Hearts of palm, raw | Vegetables and Vegetable Products | 2.70 g | 5% |
| 2623 | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 2.70 g | 5% |
| 2624 | Puddings, rice, dry mix | Sweets | 2.70 g | 5% |
| 2625 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 2.70 g | 5% |
| 2626 | Puddings, lemon, dry mix, instant, prepared with whole milk | Sweets | 2.70 g | 5% |
| 2627 | Potatoes, french fried, cross cut, frozen, unprepared | Vegetables and Vegetable Products | 2.70 g | 5% |
| 2628 | Dandelion greens, raw | Vegetables and Vegetable Products | 2.70 g | 5% |
| 2629 | Pie, blueberry, prepared from recipe | Baked Products | 2.70 g | 5% |
| 2630 | Rice, white, long-grain, regular, enriched, cooked | Cereal Grains and Pasta | 2.69 g | 5% |
| 2631 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Cereal Grains and Pasta | 2.69 g | 5% |
| 2632 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 2.69 g | 5% |
| 2633 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 2.69 g | 5% |
| 2634 | Collards, frozen, chopped, unprepared | Vegetables and Vegetable Products | 2.69 g | 5% |
| 2635 | Potato salad, home-prepared | Vegetables and Vegetable Products | 2.68 g | 5% |
| 2636 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 2.66 g | 5% |
| 2637 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 2.66 g | 5% |
| 2638 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.66 g | 5% |
| 2639 | Cookies, gluten-free, vanilla sandwich, with creme filling | Baked Products | 2.66 g | 5% |
| 2640 | Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil | Vegetables and Vegetable Products | 2.65 g | 5% |
| 2641 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 2.64 g | 5% |
| 2642 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 2.64 g | 5% |
| 2643 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 2.64 g | 5% |
| 2644 | SILK Vanilla soy yogurt (family size) | Legumes and Legume Products | 2.64 g | 5% |
| 2645 | SILK Plain soy yogurt | Legumes and Legume Products | 2.64 g | 5% |
| 2646 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 2.63 g | 5% |
| 2647 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 2.63 g | 5% |
| 2648 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 2.63 g | 5% |
| 2649 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 2.62 g | 5% |
| 2650 | Prairie Turnips, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 2.62 g | 5% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free