Vegetarian foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 2401-2450 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2401 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 3.20 g | 6% |
| 2402 | Lambsquarters, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.20 g | 6% |
| 2403 | Ice creams, strawberry | Sweets | 3.20 g | 6% |
| 2404 | Lambsquarters, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.20 g | 6% |
| 2405 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 3.20 g | 6% |
| 2406 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 3.20 g | 6% |
| 2407 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 3.20 g | 6% |
| 2408 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 3.20 g | 6% |
| 2409 | Peas, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 3.19 g | 6% |
| 2410 | BURGER KING, Vanilla Shake | Fast Foods | 3.19 g | 6% |
| 2411 | McDONALD'S, Strawberry Sundae | Fast Foods | 3.19 g | 6% |
| 2412 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.17 g | 6% |
| 2413 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.17 g | 6% |
| 2414 | Nuts, chestnuts, european, roasted | Nut and Seed Products | 3.17 g | 6% |
| 2415 | Broccoli raab, raw | Vegetables and Vegetable Products | 3.17 g | 6% |
| 2416 | Ice creams, regular, low carbohydrate, vanilla | Sweets | 3.17 g | 6% |
| 2417 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 3.17 g | 6% |
| 2418 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 3.16 g | 6% |
| 2419 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 3.16 g | 6% |
| 2420 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 3.16 g | 6% |
| 2421 | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 3.15 g | 6% |
| 2422 | Basil, fresh | Spices and Herbs | 3.15 g | 6% |
| 2423 | Puddings, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 3.15 g | 6% |
| 2424 | Pumpkin leaves, raw | Vegetables and Vegetable Products | 3.15 g | 6% |
| 2425 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 3.15 g | 6% |
| 2426 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 3.15 g | 6% |
| 2427 | Babyfood, dinner, macaroni and cheese, strained | Baby Foods | 3.14 g | 6% |
| 2428 | Dip, salsa con queso, cheese and salsa- medium | Soups, Sauces, and Gravies | 3.14 g | 6% |
| 2429 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 3.13 g | 6% |
| 2430 | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Baked Products | 3.13 g | 6% |
| 2431 | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Baked Products | 3.13 g | 6% |
| 2432 | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Baked Products | 3.13 g | 6% |
| 2433 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 3.13 g | 6% |
| 2434 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | Nut and Seed Products | 3.13 g | 6% |
| 2435 | Cream, fluid, half and half | Dairy and Egg Products | 3.13 g | 6% |
| 2436 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 3.13 g | 6% |
| 2437 | Mushrooms, morel, raw | Vegetables and Vegetable Products | 3.12 g | 6% |
| 2438 | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.11 g | 6% |
| 2439 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.11 g | 6% |
| 2440 | Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.11 g | 6% |
| 2441 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.11 g | 6% |
| 2442 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.11 g | 6% |
| 2443 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.11 g | 6% |
| 2444 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 6% |
| 2445 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 6% |
| 2446 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 3.10 g | 6% |
| 2447 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 3.10 g | 6% |
| 2448 | Bread, blue corn, somiviki (Hopi) | American Indian/Alaska Native Foods | 3.10 g | 6% |
| 2449 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 6% |
| 2450 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 6% |
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