Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 2401-2450 of 4343 foods.

# Food Category Per 100 g % DV
2401 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 3.20 g 6%
2402 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.20 g 6%
2403 Ice creams, strawberry Sweets 3.20 g 6%
2404 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.20 g 6%
2405 Rennin, chocolate, dry mix, prepared with whole milk Sweets 3.20 g 6%
2406 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 3.20 g 6%
2407 Cream, whipped, cream topping, pressurized Dairy and Egg Products 3.20 g 6%
2408 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 3.20 g 6%
2409 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 3.19 g 6%
2410 BURGER KING, Vanilla Shake Fast Foods 3.19 g 6%
2411 McDONALD'S, Strawberry Sundae Fast Foods 3.19 g 6%
2412 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.17 g 6%
2413 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.17 g 6%
2414 Nuts, chestnuts, european, roasted Nut and Seed Products 3.17 g 6%
2415 Broccoli raab, raw Vegetables and Vegetable Products 3.17 g 6%
2416 Ice creams, regular, low carbohydrate, vanilla Sweets 3.17 g 6%
2417 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 3.17 g 6%
2418 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 3.16 g 6%
2419 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 3.16 g 6%
2420 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 3.16 g 6%
2421 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 3.15 g 6%
2422 Basil, fresh Spices and Herbs 3.15 g 6%
2423 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 3.15 g 6%
2424 Pumpkin leaves, raw Vegetables and Vegetable Products 3.15 g 6%
2425 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 3.15 g 6%
2426 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 3.15 g 6%
2427 Babyfood, dinner, macaroni and cheese, strained Baby Foods 3.14 g 6%
2428 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 3.14 g 6%
2429 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 3.13 g 6%
2430 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 3.13 g 6%
2431 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 3.13 g 6%
2432 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 3.13 g 6%
2433 Candies, HERSHEY'S SKOR Toffee Bar Sweets 3.13 g 6%
2434 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 3.13 g 6%
2435 Cream, fluid, half and half Dairy and Egg Products 3.13 g 6%
2436 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 3.13 g 6%
2437 Mushrooms, morel, raw Vegetables and Vegetable Products 3.12 g 6%
2438 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 6%
2439 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 6%
2440 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 6%
2441 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 6%
2442 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 6%
2443 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 6%
2444 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6%
2445 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6%
2446 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 3.10 g 6%
2447 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 3.10 g 6%
2448 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 3.10 g 6%
2449 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.10 g 6%
2450 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.10 g 6%

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