Vegetarian foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 2251-2300 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 3.50 g | 7% |
| 2252 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.50 g | 7% |
| 2253 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.50 g | 7% |
| 2254 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 3.50 g | 7% |
| 2255 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 3.50 g | 7% |
| 2256 | Babyfood, macaroni and cheese, toddler | Baby Foods | 3.50 g | 7% |
| 2257 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 3.50 g | 7% |
| 2258 | Archway Home Style Cookies, Iced Molasses | Baked Products | 3.50 g | 7% |
| 2259 | Sour cream, light | Dairy and Egg Products | 3.50 g | 7% |
| 2260 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 3.50 g | 7% |
| 2261 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 3.50 g | 7% |
| 2262 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 3.49 g | 7% |
| 2263 | Restaurant, family style, french fries | Restaurant Foods | 3.49 g | 7% |
| 2264 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 3.49 g | 7% |
| 2265 | Restaurant, Latino, tamale, corn | Restaurant Foods | 3.48 g | 7% |
| 2266 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% |
| 2267 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% |
| 2268 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 3.48 g | 7% |
| 2269 | Muffins, blueberry, dry mix | Baked Products | 3.48 g | 7% |
| 2270 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 3.48 g | 7% |
| 2271 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.47 g | 7% |
| 2272 | Yogurt, plain, whole milk | Dairy and Egg Products | 3.47 g | 7% |
| 2273 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 3.46 g | 7% |
| 2274 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 3.46 g | 7% |
| 2275 | Dill weed, fresh | Spices and Herbs | 3.46 g | 7% |
| 2276 | Babyfood, cereal, rice, prepared with whole milk | Baby Foods | 3.45 g | 7% |
| 2277 | Cookies, sugar wafer, chocolate-covered | Baked Products | 3.45 g | 7% |
| 2278 | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Breakfast Cereals | 3.45 g | 7% |
| 2279 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 3.45 g | 7% |
| 2280 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 3.44 g | 7% |
| 2281 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% |
| 2282 | Fast foods, potato, french fried in vegetable oil | Fast Foods | 3.43 g | 7% |
| 2283 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 3.43 g | 7% |
| 2284 | Currants, zante, dried | Fruits and Fruit Juices | 3.43 g | 7% |
| 2285 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 3.42 g | 7% |
| 2286 | DENNY'S, french fries | Restaurant Foods | 3.41 g | 7% |
| 2287 | Pie crust, refrigerated, regular, baked | Baked Products | 3.41 g | 7% |
| 2288 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.41 g | 7% |
| 2289 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.41 g | 7% |
| 2290 | McDONALD'S, french fries | Fast Foods | 3.41 g | 7% |
| 2291 | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Breakfast Cereals | 3.41 g | 7% |
| 2292 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 3.40 g | 7% |
| 2293 | Beverages, shake, fast food, strawberry | Beverages | 3.40 g | 7% |
| 2294 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 3.40 g | 7% |
| 2295 | Babyfood, peas and brown rice | Baby Foods | 3.40 g | 7% |
| 2296 | Milk, fluid, nonfat, calcium fortified (fat free or skim) | Dairy and Egg Products | 3.40 g | 7% |
| 2297 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 3.40 g | 7% |
| 2298 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | Baby Foods | 3.40 g | 7% |
| 2299 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 3.39 g | 7% |
| 2300 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 3.39 g | 7% |
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