Vegetarian foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 2151-2200 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Cookies, chocolate chip, commercially prepared, special dietary | Baked Products | 3.90 g | 8% |
| 2152 | Pie, pumpkin, commercially prepared | Baked Products | 3.90 g | 8% |
| 2153 | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Breakfast Cereals | 3.90 g | 8% |
| 2154 | Cake, pudding-type, white, unenriched, dry mix | Baked Products | 3.90 g | 8% |
| 2155 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 3.90 g | 8% |
| 2156 | Bananas, dehydrated, or banana powder | Fruits and Fruit Juices | 3.89 g | 8% |
| 2157 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 3.89 g | 8% |
| 2158 | Teff, cooked | Cereal Grains and Pasta | 3.87 g | 8% |
| 2159 | Fast foods, onion rings, breaded and fried | Fast Foods | 3.86 g | 8% |
| 2160 | BURGER KING, Onion Rings | Fast Foods | 3.86 g | 8% |
| 2161 | Milk shakes, thick vanilla | Dairy and Egg Products | 3.86 g | 8% |
| 2162 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 3.86 g | 8% |
| 2163 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 3.86 g | 8% |
| 2164 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 3.86 g | 8% |
| 2165 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 3.85 g | 8% |
| 2166 | Cookies, sugar wafers with creme filling, regular | Baked Products | 3.84 g | 8% |
| 2167 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 3.84 g | 8% |
| 2168 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 3.83 g | 8% |
| 2169 | Broccoli raab, cooked | Vegetables and Vegetable Products | 3.83 g | 8% |
| 2170 | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Sweets | 3.82 g | 8% |
| 2171 | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Baby Foods | 3.82 g | 8% |
| 2172 | Pillsbury, Chocolate Chip Cookies, refrigerated dough | Baked Products | 3.82 g | 8% |
| 2173 | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Baby Foods | 3.82 g | 8% |
| 2174 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 3.81 g | 8% |
| 2175 | Radish seeds, sprouted, raw | Vegetables and Vegetable Products | 3.81 g | 8% |
| 2176 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.80 g | 8% |
| 2177 | Ice creams, chocolate | Sweets | 3.80 g | 8% |
| 2178 | Ascidians (tunughnak) (Alaska Native) | American Indian/Alaska Native Foods | 3.80 g | 8% |
| 2179 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 3.80 g | 8% |
| 2180 | Litchis, dried | Fruits and Fruit Juices | 3.80 g | 8% |
| 2181 | Ice creams, regular, low carbohydrate, chocolate | Sweets | 3.80 g | 8% |
| 2182 | Amaranth grain, cooked | Cereal Grains and Pasta | 3.80 g | 8% |
| 2183 | Beans, adzuki, mature seeds, canned, sweetened | Legumes and Legume Products | 3.80 g | 8% |
| 2184 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 3.80 g | 8% |
| 2185 | Pie, lemon meringue, prepared from recipe | Baked Products | 3.80 g | 8% |
| 2186 | Couscous, cooked | Cereal Grains and Pasta | 3.79 g | 8% |
| 2187 | Kefir, lowfat, plain, LIFEWAY | Dairy and Egg Products | 3.79 g | 8% |
| 2188 | Candies, fudge, peanut butter, prepared-from-recipe | Sweets | 3.78 g | 8% |
| 2189 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 3.78 g | 8% |
| 2190 | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | Snacks | 3.78 g | 8% |
| 2191 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 3.77 g | 8% |
| 2192 | Peppermint, fresh | Spices and Herbs | 3.75 g | 8% |
| 2193 | Milk, indian buffalo, fluid | Dairy and Egg Products | 3.75 g | 8% |
| 2194 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 3.74 g | 7% |
| 2195 | Mustard, prepared, yellow | Spices and Herbs | 3.74 g | 7% |
| 2196 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 3.73 g | 7% |
| 2197 | WENDY'S, french fries | Fast Foods | 3.73 g | 7% |
| 2198 | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Sweets | 3.71 g | 7% |
| 2199 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 3.71 g | 7% |
| 2200 | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | Baked Products | 3.71 g | 7% |
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