Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 2151-2200 of 4343 foods.

# Food Category Per 100 g % DV
2151 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 3.90 g 8%
2152 Pie, pumpkin, commercially prepared Baked Products 3.90 g 8%
2153 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 3.90 g 8%
2154 Cake, pudding-type, white, unenriched, dry mix Baked Products 3.90 g 8%
2155 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 3.90 g 8%
2156 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 3.89 g 8%
2157 Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 3.89 g 8%
2158 Teff, cooked Cereal Grains and Pasta 3.87 g 8%
2159 Fast foods, onion rings, breaded and fried Fast Foods 3.86 g 8%
2160 BURGER KING, Onion Rings Fast Foods 3.86 g 8%
2161 Milk shakes, thick vanilla Dairy and Egg Products 3.86 g 8%
2162 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 3.86 g 8%
2163 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 3.86 g 8%
2164 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 3.86 g 8%
2165 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 3.85 g 8%
2166 Cookies, sugar wafers with creme filling, regular Baked Products 3.84 g 8%
2167 Sauce, homemade, white, medium Soups, Sauces, and Gravies 3.84 g 8%
2168 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 3.83 g 8%
2169 Broccoli raab, cooked Vegetables and Vegetable Products 3.83 g 8%
2170 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Sweets 3.82 g 8%
2171 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 3.82 g 8%
2172 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Products 3.82 g 8%
2173 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 3.82 g 8%
2174 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 3.81 g 8%
2175 Radish seeds, sprouted, raw Vegetables and Vegetable Products 3.81 g 8%
2176 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.80 g 8%
2177 Ice creams, chocolate Sweets 3.80 g 8%
2178 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 3.80 g 8%
2179 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 3.80 g 8%
2180 Litchis, dried Fruits and Fruit Juices 3.80 g 8%
2181 Ice creams, regular, low carbohydrate, chocolate Sweets 3.80 g 8%
2182 Amaranth grain, cooked Cereal Grains and Pasta 3.80 g 8%
2183 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 3.80 g 8%
2184 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 3.80 g 8%
2185 Pie, lemon meringue, prepared from recipe Baked Products 3.80 g 8%
2186 Couscous, cooked Cereal Grains and Pasta 3.79 g 8%
2187 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 3.79 g 8%
2188 Candies, fudge, peanut butter, prepared-from-recipe Sweets 3.78 g 8%
2189 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 3.78 g 8%
2190 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 3.78 g 8%
2191 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 3.77 g 8%
2192 Peppermint, fresh Spices and Herbs 3.75 g 8%
2193 Milk, indian buffalo, fluid Dairy and Egg Products 3.75 g 8%
2194 T.G.I. FRIDAY'S, french fries Restaurant Foods 3.74 g 7%
2195 Mustard, prepared, yellow Spices and Herbs 3.74 g 7%
2196 Babyfood, cereal, barley, prepared with whole milk Baby Foods 3.73 g 7%
2197 WENDY'S, french fries Fast Foods 3.73 g 7%
2198 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 3.71 g 7%
2199 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 3.71 g 7%
2200 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 3.71 g 7%

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