Vegetarian foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1851-1900 of 3543 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1851 | Cake, snack cake, cream-filled, chocolate with icing (frosting) | Baked Products | 3.63 g | 7% |
| 1852 | Cookie, chocolate chip, soft type, commercial | Baked Products | 3.63 g | 7% |
| 1853 | Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk | Babyfoods | 3.63 g | 7% |
| 1854 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 3.62 g | 7% |
| 1855 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 3.62 g | 7% |
| 1856 | Cream, 5% | Dairy and Egg Products | 3.61 g | 7% |
| 1857 | Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk | Beverages | 3.61 g | 7% |
| 1858 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 3.61 g | 7% |
| 1859 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 3.61 g | 7% |
| 1860 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 3.61 g | 7% |
| 1861 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained | Vegetables and Vegetable Products | 3.60 g | 7% |
| 1862 | Lemonade with artificial sweetener, powder | Beverages | 3.60 g | 7% |
| 1863 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 3.60 g | 7% |
| 1864 | Drink, orange flavour, vitamin C added, low calorie, powder | Beverages | 3.60 g | 7% |
| 1865 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 3.60 g | 7% |
| 1866 | Dessert, pudding, rice, with raisins, homemade | Sweets | 3.60 g | 7% |
| 1867 | Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener | Sweets | 3.60 g | 7% |
| 1868 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 3.58 g | 7% |
| 1869 | Mushroom, white, stir-fried, no fat added | Vegetables and Vegetable Products | 3.58 g | 7% |
| 1870 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 3.57 g | 7% |
| 1871 | Milk, fluid, goat, enriched, whole | Dairy and Egg Products | 3.56 g | 7% |
| 1872 | Milk, fluid, goat, unenriched, whole | Dairy and Egg Products | 3.56 g | 7% |
| 1873 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 3.55 g | 7% |
| 1874 | Dessert, frozen, ice cream, chocolate, light, no sugar added | Sweets | 3.54 g | 7% |
| 1875 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 3.54 g | 7% |
| 1876 | Hot chocolate, cocoa, homemade, prepared with 2% milk | Beverages | 3.52 g | 7% |
| 1877 | Grains, millet, cooked | Cereals, Grains and Pasta | 3.51 g | 7% |
| 1878 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 3.50 g | 7% |
| 1879 | Cake, pineapple upside-down, homemade | Baked Products | 3.50 g | 7% |
| 1880 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 3.50 g | 7% |
| 1881 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 3.50 g | 7% |
| 1882 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 3.50 g | 7% |
| 1883 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 3.50 g | 7% |
| 1884 | Yogourt, tofu | Legumes and Legume Products | 3.50 g | 7% |
| 1885 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 3.50 g | 7% |
| 1886 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.50 g | 7% |
| 1887 | Dumpling, plain | Baked Products | 3.49 g | 7% |
| 1888 | Dip, spinach, sour cream base | Soups, Sauces and Gravies | 3.48 g | 7% |
| 1889 | Tamale, corn | Mixed Dishes | 3.48 g | 7% |
| 1890 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 3.48 g | 7% |
| 1891 | Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 3.48 g | 7% |
| 1892 | Muffin, blueberry, dry mix, unprepared | Baked Products | 3.48 g | 7% |
| 1893 | Cake, snack cake, cream-filled, sponge | Baked Products | 3.47 g | 7% |
| 1894 | Spices, dill weed, fresh | Spices and Herbs | 3.46 g | 7% |
| 1895 | Artichoke, canned | Vegetables and Vegetable Products | 3.46 g | 7% |
| 1896 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 3.46 g | 7% |
| 1897 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.45 g | 7% |
| 1898 | Mushroom, shiitake, stir-fried, no fat added | Vegetables and Vegetable Products | 3.45 g | 7% |
| 1899 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 3.44 g | 7% |
| 1900 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free