Vegetarian foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1801-1850 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1801 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 5.22 g | 10% |
| 1802 | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Dairy and Egg Products | 5.21 g | 10% |
| 1803 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 5.21 g | 10% |
| 1804 | Bread, boston brown, canned | Baked Products | 5.20 g | 10% |
| 1805 | Cake, coffeecake, fruit | Baked Products | 5.20 g | 10% |
| 1806 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 5.20 g | 10% |
| 1807 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 5.20 g | 10% |
| 1808 | Pancakes, plain, dry mix, complete, prepared | Baked Products | 5.20 g | 10% |
| 1809 | Cake, pound, commercially prepared, other than all butter, unenriched | Baked Products | 5.20 g | 10% |
| 1810 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 5.20 g | 10% |
| 1811 | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Sweets | 5.20 g | 10% |
| 1812 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 5.19 g | 10% |
| 1813 | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Sweets | 5.19 g | 10% |
| 1814 | Beans, baked, canned, with pork | Legumes and Legume Products | 5.19 g | 10% |
| 1815 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 5.17 g | 10% |
| 1816 | Archway Home Style Cookies, Oatmeal Raisin | Baked Products | 5.17 g | 10% |
| 1817 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 5.16 g | 10% |
| 1818 | Pasta, fresh-refrigerated, plain, cooked | Cereal Grains and Pasta | 5.15 g | 10% |
| 1819 | Peas, green, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.15 g | 10% |
| 1820 | Peas, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.15 g | 10% |
| 1821 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 5.15 g | 10% |
| 1822 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 5.10 g | 10% |
| 1823 | Beverages, malted drink mix, chocolate, powder | Beverages | 5.10 g | 10% |
| 1824 | Cake, pudding-type, carrot, dry mix | Baked Products | 5.10 g | 10% |
| 1825 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 5.10 g | 10% |
| 1826 | Snacks, crisped rice bar, chocolate chip | Snacks | 5.10 g | 10% |
| 1827 | Restaurant, Latino, black bean soup | Restaurant Foods | 5.10 g | 10% |
| 1828 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 5.10 g | 10% |
| 1829 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 5.09 g | 10% |
| 1830 | Candies, ROLO Caramels in Milk Chocolate | Sweets | 5.08 g | 10% |
| 1831 | Succotash, (corn and limas), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.07 g | 10% |
| 1832 | Succotash, (corn and limas), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.07 g | 10% |
| 1833 | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | Snacks | 5.06 g | 10% |
| 1834 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 5.06 g | 10% |
| 1835 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 5.06 g | 10% |
| 1836 | Tomatoes, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 5.06 g | 10% |
| 1837 | Pasta, fresh-refrigerated, spinach, cooked | Cereal Grains and Pasta | 5.06 g | 10% |
| 1838 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 5.06 g | 10% |
| 1839 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 5.06 g | 10% |
| 1840 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 5.04 g | 10% |
| 1841 | Succotash, (corn and limas), raw | Vegetables and Vegetable Products | 5.03 g | 10% |
| 1842 | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 5.03 g | 10% |
| 1843 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 5.02 g | 10% |
| 1844 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Restaurant Foods | 5.01 g | 10% |
| 1845 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 5.01 g | 10% |
| 1846 | Ice creams, chocolate, light | Sweets | 5.00 g | 10% |
| 1847 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 5.00 g | 10% |
| 1848 | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Sweets | 5.00 g | 10% |
| 1849 | Snacks, potato chips, white, restructured, baked | Snacks | 5.00 g | 10% |
| 1850 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 5.00 g | 10% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free