Vegetarian foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 1701-1750 of 4343 foods.

# Food Category Per 100 g % DV
1701 Pancakes, plain, reduced fat Baked Products 5.71 g 11%
1702 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 5.71 g 11%
1703 Cookies, chocolate chip, prepared from recipe, made with butter Baked Products 5.70 g 11%
1704 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 5.70 g 11%
1705 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 5.70 g 11%
1706 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 5.70 g 11%
1707 Tortillas, ready-to-bake or -fry, corn Baked Products 5.70 g 11%
1708 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 5.67 g 11%
1709 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 5.65 g 11%
1710 Andrea's, Gluten Free Soft Dinner Roll Baked Products 5.65 g 11%
1711 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 5.65 g 11%
1712 Ice cream bar, covered with chocolate and nuts Dairy and Egg Products 5.62 g 11%
1713 Grape leaves, raw Vegetables and Vegetable Products 5.60 g 11%
1714 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 5.60 g 11%
1715 Cookies, molasses Baked Products 5.60 g 11%
1716 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 5.60 g 11%
1717 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 5.60 g 11%
1718 Cookies, gingersnaps Baked Products 5.60 g 11%
1719 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 5.59 g 11%
1720 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 5.59 g 11%
1721 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 5.58 g 11%
1722 Thyme, fresh Spices and Herbs 5.56 g 11%
1723 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 5.55 g 11%
1724 Clif Z bar Baby Foods 5.55 g 11%
1725 Beans, baked, home prepared Legumes and Legume Products 5.54 g 11%
1726 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 5.54 g 11%
1727 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 5.54 g 11%
1728 Candies, SPECIAL DARK Chocolate Bar Sweets 5.54 g 11%
1729 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 5.52 g 11%
1730 Spelt, cooked Cereal Grains and Pasta 5.50 g 11%
1731 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 5.50 g 11%
1732 Cake, cheesecake, commercially prepared Baked Products 5.50 g 11%
1733 Cake, cheesecake, prepared from mix, no-bake type Baked Products 5.50 g 11%
1734 Pie, egg custard, commercially prepared Baked Products 5.50 g 11%
1735 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 5.50 g 11%
1736 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 5.50 g 11%
1737 Archway Home Style Cookies, Oatmeal Baked Products 5.48 g 11%
1738 Pastry, Pastelitos de Guava (guava pastries) Baked Products 5.48 g 11%
1739 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 5.48 g 11%
1740 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 5.47 g 11%
1741 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 5.46 g 11%
1742 Dip, bean, original flavor Soups, Sauces, and Gravies 5.44 g 11%
1743 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 5.44 g 11%
1744 Babyfood, fortified cereal bar, fruit filling Baby Foods 5.43 g 11%
1745 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 5.42 g 11%
1746 Peas, green, raw Vegetables and Vegetable Products 5.42 g 11%
1747 Chocolate-flavored hazelnut spread Sweets 5.41 g 11%
1748 Candies, NESTLE, BUTTERFINGER Bar Sweets 5.40 g 11%
1749 Candies, NESTLE, BABY RUTH Bar Sweets 5.40 g 11%
1750 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 5.40 g 11%

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