Vegetarian foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1701-1750 of 3543 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1701 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.23 g | 8% |
| 1702 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 4.22 g | 8% |
| 1703 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 4.22 g | 8% |
| 1704 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 4.21 g | 8% |
| 1705 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 4.20 g | 8% |
| 1706 | Lambsquarters, raw | Vegetables and Vegetable Products | 4.20 g | 8% |
| 1707 | Nuts, Chinese chestnuts, raw | Nuts and Seeds | 4.20 g | 8% |
| 1708 | Cookie, fortune | Baked Products | 4.20 g | 8% |
| 1709 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 4.20 g | 8% |
| 1710 | Candies, bars / chips, semisweet chocolate | Sweets | 4.20 g | 8% |
| 1711 | Sweets, chocolate, semisweet, made with butter | Sweets | 4.20 g | 8% |
| 1712 | Candies, bars / chips, semisweet chocolate with butter | Sweets | 4.20 g | 8% |
| 1713 | Toaster pastry, fruit (strawberry, cherry, apple), low fat | Baked Products | 4.20 g | 8% |
| 1714 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 4.17 g | 8% |
| 1715 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 4.17 g | 8% |
| 1716 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 4.16 g | 8% |
| 1717 | Taro, Tahitian, cooked | Vegetables and Vegetable Products | 4.16 g | 8% |
| 1718 | Pie, chocolate cream, commercial | Baked Products | 4.15 g | 8% |
| 1719 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D | Dairy and Egg Products | 4.15 g | 8% |
| 1720 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 4.14 g | 8% |
| 1721 | Onion rings, breaded, par fried, frozen, heated in oven | Vegetables and Vegetable Products | 4.14 g | 8% |
| 1722 | Dessert, mousse, chocolate, homemade | Sweets | 4.14 g | 8% |
| 1723 | Seeds, lotus seeds, raw | Nuts and Seeds | 4.13 g | 8% |
| 1724 | Candies, bars, Almond Joy | Sweets | 4.13 g | 8% |
| 1725 | Dessert, egg custard, dry mix, prepared with 2% milk | Sweets | 4.13 g | 8% |
| 1726 | Cake, white, regular, dry mix, unprepared | Baked Products | 4.12 g | 8% |
| 1727 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 4.10 g | 8% |
| 1728 | Cookie, raisin, soft-type | Baked Products | 4.10 g | 8% |
| 1729 | Pie crust, cookie-type, graham cracker, homemade, chilled | Baked Products | 4.10 g | 8% |
| 1730 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 4.10 g | 8% |
| 1731 | Candies, milk chocolate coated raisins | Sweets | 4.10 g | 8% |
| 1732 | Milk, fluid, buttermilk, cultured, 2% M.F. | Dairy and Egg Products | 4.10 g | 8% |
| 1733 | Dessert, frozen, ice cream, soft serve, chocolate | Sweets | 4.10 g | 8% |
| 1734 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 4.10 g | 8% |
| 1735 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 4.10 g | 8% |
| 1736 | Fast foods, dessert, sundae, strawberry | Fast Foods | 4.09 g | 8% |
| 1737 | Currant, zante, dried | Fruits and fruit juices | 4.08 g | 8% |
| 1738 | Cheese food, imitation | Dairy and Egg Products | 4.08 g | 8% |
| 1739 | Beans, lima, canned, solids and liquid | Vegetables and Vegetable Products | 4.07 g | 8% |
| 1740 | Toaster pastry, brown sugar and cinnamon | Baked Products | 4.06 g | 8% |
| 1741 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 4.05 g | 8% |
| 1742 | Babyfood, cereal, barley, with milk powder, prepared with water | Babyfoods | 4.05 g | 8% |
| 1743 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 4.04 g | 8% |
| 1744 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 4.03 g | 8% |
| 1745 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 4.03 g | 8% |
| 1746 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 4.03 g | 8% |
| 1747 | Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies | Sweets | 4.02 g | 8% |
| 1748 | Spinach, frozen, boiled, drained | Vegetables and Vegetable Products | 4.01 g | 8% |
| 1749 | Candies, bars, Mars | Sweets | 4.01 g | 8% |
| 1750 | Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) | Baked Products | 4.01 g | 8% |
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