Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 8226 foods.

# Food Category Per 100 g % DV Source
6001 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 1.51 g 3% CNF
6002 Cabbage, red, boiled, drained Vegetables and Vegetable Products 1.51 g 3% CNF
6003 Seaweed, irishmoss, raw Vegetables and Vegetable Products 1.51 g 3% CNF
6004 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 1.51 g 3% CNF
6005 Seaweed, irishmoss, raw Vegetables and Vegetable Products 1.51 g 3% USDA_SR
6006 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.51 g 3% USDA_SR
6007 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.51 g 3% USDA_SR
6008 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 1.51 g 3% USDA_SR
6009 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 1.51 g 3% USDA_SR
6010 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 1.51 g 3% USDA_SR
6011 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 1.51 g 3% USDA_SR
6012 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 1.50 g 3% USDA_SR
6013 Pie, lemon meringue, commercially prepared Baked Products 1.50 g 3% USDA_SR
6014 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 1.50 g 3% USDA_SR
6015 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 1.50 g 3% CNF
6016 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 1.50 g 3% CNF
6017 Lemon peel, raw Fruits and fruit juices 1.50 g 3% CNF
6018 Orange peel, raw Fruits and fruit juices 1.50 g 3% CNF
6019 Bok choy, pak-choi, raw Vegetables and Vegetable Products 1.50 g 3% CNF
6020 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 1.50 g 3% CNF
6021 Celeriac, raw Vegetables and Vegetable Products 1.50 g 3% CNF
6022 New Zealand spinach, raw Vegetables and Vegetable Products 1.50 g 3% CNF
6023 Taro, raw Vegetables and Vegetable Products 1.50 g 3% CNF
6024 Turnip greens, raw Vegetables and Vegetable Products 1.50 g 3% CNF
6025 Pickle relish, hot dog Vegetables and Vegetable Products 1.50 g 3% CNF
6026 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 1.50 g 3% CNF
6027 Pie, lemon meringue, commercial Baked Products 1.50 g 3% CNF
6028 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 1.50 g 3% CNF
6029 Sweets, topping (spread), butterscotch or caramel Sweets 1.50 g 3% CNF
6030 Icing (frosting), coconut-nut, ready to eat Sweets 1.50 g 3% CNF
6031 Abiyuch, raw Fruits and fruit juices 1.50 g 3% CNF
6032 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 1.50 g 3% CNF
6033 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 1.50 g 3% CNF
6034 Plantain, green, fried Fruits and fruit juices 1.50 g 3% CNF
6035 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 1.50 g 3% USDA_SR
6036 Lemon peel, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
6037 Abiyuch, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
6038 Plantains, green, fried Fruits and Fruit Juices 1.50 g 3% USDA_SR
6039 New Zealand spinach, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6040 Pickle relish, hot dog Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6041 Orange peel, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
6042 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6043 Taro, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6044 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6045 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6046 Frostings, coconut-nut, ready-to-eat Sweets 1.50 g 3% USDA_SR
6047 Frostings, white, fluffy, dry mix, prepared with water Sweets 1.50 g 3% USDA_SR
6048 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6049 Turnip greens, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
6050 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR

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