Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 5951-6000 of 8226 foods.

# Food Category Per 100 g % DV Source
5951 Candies, caramels, chocolate flavour roll Sweets 1.59 g 3% CNF
5952 Candies, caramels, chocolate-flavor roll Sweets 1.59 g 3% USDA_SR
5953 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 1.59 g 3% USDA_SR
5954 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 1.58 g 3% CNF
5955 Lotus root, boiled, drained Vegetables and Vegetable Products 1.58 g 3% CNF
5956 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 1.58 g 3% CNF
5957 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.58 g 3% USDA_SR
5958 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.58 g 3% USDA_SR
5959 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 1.58 g 3% USDA_SR
5960 Sweet potatoes, orange flesh, without skin, raw Vegetables and Vegetable Products 1.58 g 3% USDA_FF
5961 Tomato, puree, canned Vegetables and Vegetable Products 1.58 g 3% USDA_FF
5962 Cherimoya, raw Fruits and Fruit Juices 1.57 g 3% USDA_SR
5963 Sweet potato, raw Vegetables and Vegetable Products 1.57 g 3% CNF
5964 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 1.57 g 3% CNF
5965 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.57 g 3% USDA_SR
5966 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 1.56 g 3% CNF
5967 Mushroom, shiitake, cooked Vegetables and Vegetable Products 1.56 g 3% CNF
5968 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 1.56 g 3% CNF
5969 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5970 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5971 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5972 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5973 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5974 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5975 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5976 Sauce, spaghetti, with onion and garlic, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5977 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5978 Light ice cream, Creamsicle Dairy and Egg Products 1.54 g 3% USDA_SR
5979 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 1.53 g 3% CNF
5980 Burdock root, raw Vegetables and Vegetable Products 1.53 g 3% CNF
5981 Yam, raw Vegetables and Vegetable Products 1.53 g 3% CNF
5982 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 1.53 g 3% CNF
5983 Fast foods, side dish, potato salad Fast Foods 1.53 g 3% CNF
5984 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 1.53 g 3% CNF
5985 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% CNF
5986 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% CNF
5987 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5988 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5989 Burdock root, raw Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5990 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5991 Yam, raw Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5992 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5993 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 1.53 g 3% USDA_SR
5994 Blackberries, raw Fruits and Fruit Juices 1.53 g 3% USDA_FF
5995 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.52 g 3% USDA_SR
5996 Loganberry, frozen Fruits and fruit juices 1.52 g 3% CNF
5997 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 1.52 g 3% CNF
5998 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 1.52 g 3% USDA_SR
5999 Loganberries, frozen Fruits and Fruit Juices 1.52 g 3% USDA_SR
6000 Plantains, yellow, baked Fruits and Fruit Juices 1.52 g 3% USDA_SR

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