Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Showing 5951–6000 of 8,226 foods

# Food Category Per 100 g % DV Source
5951 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 1.60 g 3% USDA_SR
5952 Candies, caramels, chocolate flavour roll Sweets 1.59 g 3% CNF
5953 Candies, caramels, chocolate-flavor roll Sweets 1.59 g 3% USDA_SR
5954 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 1.59 g 3% USDA_SR
5955 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 1.58 g 3% CNF
5956 Lotus root, boiled, drained Vegetables and Vegetable Products 1.58 g 3% CNF
5957 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 1.58 g 3% CNF
5958 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.58 g 3% USDA_SR
5959 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.58 g 3% USDA_SR
5960 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 1.58 g 3% USDA_SR
5961 Sweet potatoes, orange flesh, without skin, raw Vegetables and Vegetable Products 1.58 g 3% USDA_FF
5962 Tomato, puree, canned Vegetables and Vegetable Products 1.58 g 3% USDA_FF
5963 Cherimoya, raw Fruits and Fruit Juices 1.57 g 3% USDA_SR
5964 Sweet potato, raw Vegetables and Vegetable Products 1.57 g 3% CNF
5965 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 1.57 g 3% CNF
5966 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.57 g 3% USDA_SR
5967 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 1.56 g 3% CNF
5968 Mushroom, shiitake, cooked Vegetables and Vegetable Products 1.56 g 3% CNF
5969 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 1.56 g 3% CNF
5970 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5971 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5972 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5973 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5974 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.56 g 3% USDA_SR
5975 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5976 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5977 Sauce, spaghetti, with onion and garlic, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5978 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.54 g 3% CNF
5979 Light ice cream, Creamsicle Dairy and Egg Products 1.54 g 3% USDA_SR
5980 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 1.53 g 3% CNF
5981 Burdock root, raw Vegetables and Vegetable Products 1.53 g 3% CNF
5982 Yam, raw Vegetables and Vegetable Products 1.53 g 3% CNF
5983 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 1.53 g 3% CNF
5984 Fast foods, side dish, potato salad Fast Foods 1.53 g 3% CNF
5985 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 1.53 g 3% CNF
5986 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% CNF
5987 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% CNF
5988 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5989 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5990 Burdock root, raw Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5991 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5992 Yam, raw Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5993 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% USDA_SR
5994 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 1.53 g 3% USDA_SR
5995 Blackberries, raw Fruits and Fruit Juices 1.53 g 3% USDA_FF
5996 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.52 g 3% USDA_SR
5997 Loganberry, frozen Fruits and fruit juices 1.52 g 3% CNF
5998 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 1.52 g 3% CNF
5999 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 1.52 g 3% USDA_SR
6000 Loganberries, frozen Fruits and Fruit Juices 1.52 g 3% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style