Vegetarian foods high in Protein
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 5601-5650 of 8226 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5601 | Potato, whole, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.98 g | 4% | CNF |
| 5602 | Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) | Vegetables and Vegetable Products | 1.98 g | 4% | CNF |
| 5603 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 1.98 g | 4% | CNF |
| 5604 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 1.98 g | 4% | USDA_SR |
| 5605 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 1.98 g | 4% | USDA_SR |
| 5606 | Potatoes, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.98 g | 4% | USDA_SR |
| 5607 | Potatoes, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.98 g | 4% | USDA_SR |
| 5608 | Beverages, coffee, ready to drink, milk based, sweetened | Beverages | 1.98 g | 4% | USDA_SR |
| 5609 | Cereals, oats, instant, fortified, with raisins and spice, prepared with water | Breakfast Cereals | 1.98 g | 4% | USDA_SR |
| 5610 | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 1.97 g | 4% | USDA_SR |
| 5611 | Grapefruit juice, frozen concentrate, undiluted | Fruits and fruit juices | 1.97 g | 4% | CNF |
| 5612 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 1.97 g | 4% | CNF |
| 5613 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Baby Foods | 1.97 g | 4% | USDA_SR |
| 5614 | Potatoes, mashed, ready-to-eat | Vegetables and Vegetable Products | 1.97 g | 4% | USDA_SR |
| 5615 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron | Baby Foods | 1.97 g | 4% | USDA_SR |
| 5616 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 1.97 g | 4% | USDA_SR |
| 5617 | Beans, snap, green, raw | Vegetables and Vegetable Products | 1.97 g | 4% | USDA_FF |
| 5618 | Avocados, raw, California | Fruits and Fruit Juices | 1.96 g | 4% | USDA_SR |
| 5619 | Potato salad with egg | Meals, Entrees, and Side Dishes | 1.96 g | 4% | USDA_SR |
| 5620 | Avocado, raw, california | Fruits and fruit juices | 1.96 g | 4% | CNF |
| 5621 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 1.96 g | 4% | CNF |
| 5622 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 1.96 g | 4% | CNF |
| 5623 | Potato, flesh, baked | Vegetables and Vegetable Products | 1.96 g | 4% | CNF |
| 5624 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 1.96 g | 4% | CNF |
| 5625 | Coffee, instant, powder, with whitener and artificial sweetener | Beverages | 1.96 g | 4% | CNF |
| 5626 | Potato, flesh, baked, with salt | Vegetables and Vegetable Products | 1.96 g | 4% | CNF |
| 5627 | Potato salad with egg | Mixed Dishes | 1.96 g | 4% | CNF |
| 5628 | Soup, wonton (won ton), canned, ready-to-serve | Soups, Sauces and Gravies | 1.96 g | 4% | CNF |
| 5629 | Beverages, coffee, instant, with whitener, reduced calorie | Beverages | 1.96 g | 4% | USDA_SR |
| 5630 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 1.96 g | 4% | USDA_SR |
| 5631 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 1.96 g | 4% | USDA_SR |
| 5632 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 1.96 g | 4% | USDA_SR |
| 5633 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 1.96 g | 4% | USDA_SR |
| 5634 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 1.95 g | 4% | CNF |
| 5635 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 1.95 g | 4% | CNF |
| 5636 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.95 g | 4% | CNF |
| 5637 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.95 g | 4% | USDA_SR |
| 5638 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.95 g | 4% | USDA_SR |
| 5639 | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.95 g | 4% | USDA_SR |
| 5640 | Puddings, tapioca, ready-to-eat | Sweets | 1.95 g | 4% | USDA_SR |
| 5641 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.95 g | 4% | USDA_SR |
| 5642 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 1.95 g | 4% | USDA_SR |
| 5643 | Mushroom, Maitake, raw | Vegetables and Vegetable Products | 1.94 g | 4% | CNF |
| 5644 | Mushrooms, maitake, raw | Vegetables and Vegetable Products | 1.94 g | 4% | USDA_SR |
| 5645 | Apricot, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 1.93 g | 4% | CNF |
| 5646 | Okra (gumbo), raw | Vegetables and Vegetable Products | 1.93 g | 4% | CNF |
| 5647 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 1.93 g | 4% | CNF |
| 5648 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 1.93 g | 4% | CNF |
| 5649 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 1.93 g | 4% | USDA_SR |
| 5650 | Okra, raw | Vegetables and Vegetable Products | 1.93 g | 4% | USDA_SR |
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