Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4351–4400 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4351 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 1.83 g | 4% | USDA_SR |
| 4352 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.83 g | 4% | USDA_SR |
| 4353 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 1.83 g | 4% | USDA_SR |
| 4354 | Ginger root, raw | Vegetables and Vegetable Products | 1.82 g | 4% | CNF |
| 4355 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 1.82 g | 4% | CNF |
| 4356 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 1.82 g | 4% | USDA_SR |
| 4357 | Ginger root, raw | Vegetables and Vegetable Products | 1.82 g | 4% | USDA_SR |
| 4358 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 1.82 g | 4% | USDA_SR |
| 4359 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 1.82 g | 4% | USDA_SR |
| 4360 | Potatoes, gold, without skin, raw | Vegetables and Vegetable Products | 1.81 g | 4% | USDA_FF |
| 4361 | Avocado, Hass, peeled, raw | Fruits and Fruit Juices | 1.81 g | 4% | USDA_FF |
| 4362 | Date, medjool | Fruits and fruit juices | 1.81 g | 4% | CNF |
| 4363 | Dates, medjool | Fruits and Fruit Juices | 1.81 g | 4% | USDA_SR |
| 4364 | Asparagus, canned, solids and liquid | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4365 | Cabbage, savoy, boiled, drained | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4366 | Chard, swiss, raw | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4367 | Kohlrabi, boiled, drained | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4368 | Vine spinach, raw | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4369 | Borage, raw | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4370 | Beverage mix, carob flavour, powder | Beverages | 1.80 g | 4% | CNF |
| 4371 | Pie, blueberry, commercial, 2 crust | Baked Products | 1.80 g | 4% | CNF |
| 4372 | Snacks, fruit leather, bar | Snacks | 1.80 g | 4% | CNF |
| 4373 | Candies, marshmallow | Sweets | 1.80 g | 4% | CNF |
| 4374 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 1.80 g | 4% | CNF |
| 4375 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4376 | Cabbage, savoy, boiled, drained, with salt | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4377 | Kohlrabi, boiled, drained, with salt | Vegetables and Vegetable Products | 1.80 g | 4% | CNF |
| 4378 | Candies, marshmallows | Sweets | 1.80 g | 4% | USDA_SR |
| 4379 | Kohlrabi, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4380 | Cabbage, savoy, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4381 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4382 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4383 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4384 | Kohlrabi, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4385 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 1.80 g | 4% | USDA_SR |
| 4386 | Chard, swiss, raw | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4387 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4388 | Vinespinach, (basella), raw | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4389 | Borage, raw | Vegetables and Vegetable Products | 1.80 g | 4% | USDA_SR |
| 4390 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 1.80 g | 4% | USDA_SR |
| 4391 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 1.80 g | 4% | USDA_SR |
| 4392 | Pie, blueberry, commercially prepared | Baked Products | 1.80 g | 4% | USDA_SR |
| 4393 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 1.80 g | 4% | USDA_SR |
| 4394 | Beverages, Carob-flavor beverage mix, powder | Beverages | 1.80 g | 4% | USDA_SR |
| 4395 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 1.79 g | 4% | CNF |
| 4396 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 1.79 g | 4% | CNF |
| 4397 | Rice noodles, cooked | Cereal Grains and Pasta | 1.79 g | 4% | USDA_SR |
| 4398 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.79 g | 4% | USDA_SR |
| 4399 | Candies, YORK BITES | Sweets | 1.78 g | 4% | CNF |
| 4400 | Melon, horned | Fruits and fruit juices | 1.78 g | 4% | CNF |
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