Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 6649 foods.

# Food Category Per 100 g % DV Source
4351 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.83 g 4% USDA_SR
4352 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 1.83 g 4% USDA_SR
4353 Ginger root, raw Vegetables and Vegetable Products 1.82 g 4% CNF
4354 Lemon grass (citronella), raw Vegetables and Vegetable Products 1.82 g 4% CNF
4355 Lemon grass (citronella), raw Vegetables and Vegetable Products 1.82 g 4% USDA_SR
4356 Ginger root, raw Vegetables and Vegetable Products 1.82 g 4% USDA_SR
4357 Beans, snap, yellow, raw Vegetables and Vegetable Products 1.82 g 4% USDA_SR
4358 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 1.82 g 4% USDA_SR
4359 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 1.81 g 4% USDA_FF
4360 Avocado, Hass, peeled, raw Fruits and Fruit Juices 1.81 g 4% USDA_FF
4361 Date, medjool Fruits and fruit juices 1.81 g 4% CNF
4362 Dates, medjool Fruits and Fruit Juices 1.81 g 4% USDA_SR
4363 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 1.80 g 4% CNF
4364 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 1.80 g 4% CNF
4365 Chard, swiss, raw Vegetables and Vegetable Products 1.80 g 4% CNF
4366 Kohlrabi, boiled, drained Vegetables and Vegetable Products 1.80 g 4% CNF
4367 Vine spinach, raw Vegetables and Vegetable Products 1.80 g 4% CNF
4368 Borage, raw Vegetables and Vegetable Products 1.80 g 4% CNF
4369 Beverage mix, carob flavour, powder Beverages 1.80 g 4% CNF
4370 Pie, blueberry, commercial, 2 crust Baked Products 1.80 g 4% CNF
4371 Snacks, fruit leather, bar Snacks 1.80 g 4% CNF
4372 Candies, marshmallow Sweets 1.80 g 4% CNF
4373 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.80 g 4% CNF
4374 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 1.80 g 4% CNF
4375 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% CNF
4376 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% CNF
4377 Candies, marshmallows Sweets 1.80 g 4% USDA_SR
4378 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4379 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4380 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4381 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4382 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4383 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4384 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.80 g 4% USDA_SR
4385 Chard, swiss, raw Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4386 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4387 Vinespinach, (basella), raw Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4388 Borage, raw Vegetables and Vegetable Products 1.80 g 4% USDA_SR
4389 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.80 g 4% USDA_SR
4390 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.80 g 4% USDA_SR
4391 Pie, blueberry, commercially prepared Baked Products 1.80 g 4% USDA_SR
4392 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 1.80 g 4% USDA_SR
4393 Beverages, Carob-flavor beverage mix, powder Beverages 1.80 g 4% USDA_SR
4394 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 1.79 g 4% CNF
4395 Pasta, rice noodles, cooked Cereals, Grains and Pasta 1.79 g 4% CNF
4396 Rice noodles, cooked Cereal Grains and Pasta 1.79 g 4% USDA_SR
4397 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.79 g 4% USDA_SR
4398 Candies, YORK BITES Sweets 1.78 g 4% CNF
4399 Melon, horned Fruits and fruit juices 1.78 g 4% CNF
4400 Horned melon (Kiwano) Fruits and Fruit Juices 1.78 g 4% USDA_SR

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