Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 3901-3950 of 6649 foods.

# Food Category Per 100 g % DV Source
3901 Cloudberries, raw (Alaska Native) American Indian/Alaska Native Foods 2.40 g 5% USDA_SR
3902 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 2.40 g 5% USDA_SR
3903 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 2.40 g 5% USDA_SR
3904 Candies, fudge, chocolate, homemade Sweets 2.39 g 5% CNF
3905 Candies, fudge, chocolate, prepared-from-recipe Sweets 2.39 g 5% USDA_SR
3906 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 2.38 g 5% CNF
3907 Broccoli, boiled, drained Vegetables and Vegetable Products 2.38 g 5% CNF
3908 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 2.38 g 5% CNF
3909 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 2.38 g 5% CNF
3910 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.38 g 5% USDA_SR
3911 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 2.38 g 5% USDA_SR
3912 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 2.38 g 5% USDA_SR
3913 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.38 g 5% USDA_SR
3914 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 2.38 g 5% USDA_SR
3915 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 2.37 g 5% USDA_SR
3916 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 2.37 g 5% USDA_SR
3917 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 2.36 g 5% CNF
3918 Capers, canned Spices and Herbs 2.36 g 5% CNF
3919 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 2.36 g 5% CNF
3920 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 2.36 g 5% USDA_SR
3921 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 2.36 g 5% USDA_SR
3922 Capers, canned Spices and Herbs 2.36 g 5% USDA_SR
3923 SILK Raspberry soy yogurt Legumes and Legume Products 2.35 g 5% USDA_SR
3924 SILK Peach soy yogurt Legumes and Legume Products 2.35 g 5% USDA_SR
3925 SILK Black Cherry soy yogurt Legumes and Legume Products 2.35 g 5% USDA_SR
3926 SILK Blueberry soy yogurt Legumes and Legume Products 2.35 g 5% USDA_SR
3927 SILK Strawberry soy yogurt Legumes and Legume Products 2.35 g 5% USDA_SR
3928 SILK Key Lime soy yogurt Legumes and Legume Products 2.35 g 5% USDA_SR
3929 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 2.35 g 5% USDA_SR
3930 Potato, O'brien, homemade Vegetables and Vegetable Products 2.35 g 5% CNF
3931 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 2.35 g 5% USDA_SR
3932 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.34 g 5% USDA_SR
3933 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 2.33 g 5% CNF
3934 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 2.33 g 5% USDA_SR
3935 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 2.32 g 5% CNF
3936 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 2.32 g 5% CNF
3937 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.32 g 5% USDA_SR
3938 Candies, soft fruit and nut squares Sweets 2.31 g 5% CNF
3939 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 2.31 g 5% CNF
3940 Beans, snap, green, microwaved Vegetables and Vegetable Products 2.31 g 5% USDA_SR
3941 Candies, soft fruit and nut squares Sweets 2.31 g 5% USDA_SR
3942 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 2.30 g 5% CNF
3943 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.30 g 5% CNF
3944 Watercress, raw Vegetables and Vegetable Products 2.30 g 5% CNF
3945 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 2.30 g 5% CNF
3946 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 2.30 g 5% CNF
3947 Snacks, banana chips Snacks 2.30 g 5% CNF
3948 Snacks, taro chips Snacks 2.30 g 5% CNF
3949 Rowal, raw Fruits and fruit juices 2.30 g 5% CNF
3950 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 2.30 g 5% CNF

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