Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 3534 foods.

# Food Category Per 100 g % DV
3401 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.13 g 0%
3402 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.13 g 0%
3403 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.12 g 0%
3404 Sugars, brown Sweets 0.12 g 0%
3405 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.12 g 0%
3406 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.12 g 0%
3407 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.12 g 0%
3408 Beverages, coffee, brewed, prepared with tap water Beverages 0.12 g 0%
3409 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.12 g 0%
3410 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.12 g 0%
3411 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.12 g 0%
3412 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.12 g 0%
3413 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.12 g 0%
3414 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.12 g 0%
3415 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.12 g 0%
3416 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.11 g 0%
3417 Oil, flaxseed, cold pressed Fats and Oils 0.11 g 0%
3418 Mango nectar, canned Fruits and Fruit Juices 0.11 g 0%
3419 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.11 g 0%
3420 Guanabana nectar, canned Fruits and Fruit Juices 0.11 g 0%
3421 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.11 g 0%
3422 Butterbur, canned Vegetables and Vegetable Products 0.11 g 0%
3423 Snacks, fruit leather, rolls Sweets 0.10 g 0%
3424 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 g 0%
3425 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 g 0%
3426 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks 0.10 g 0%
3427 Pie fillings, apple, canned Sweets 0.10 g 0%
3428 Puddings, lemon, dry mix, regular Sweets 0.10 g 0%
3429 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.10 g 0%
3430 Puddings, tapioca, dry mix Sweets 0.10 g 0%
3431 Snacks, fruit leather, pieces, with vitamin C Snacks 0.10 g 0%
3432 Sugars, maple Sweets 0.10 g 0%
3433 Toppings, pineapple Sweets 0.10 g 0%
3434 Salad dressing, sweet and sour Fats and Oils 0.10 g 0%
3435 Vermicelli, made from soy Legumes and Legume Products 0.10 g 0%
3436 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.10 g 0%
3437 Puddings, tapioca, dry mix, with no added salt Sweets 0.10 g 0%
3438 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.10 g 0%
3439 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.10 g 0%
3440 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 g 0%
3441 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 g 0%
3442 Babyfood, juice, mixed fruit Baby Foods 0.10 g 0%
3443 Babyfood, juice, apple and grape Baby Foods 0.10 g 0%
3444 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 0.10 g 0%
3445 Salad dressing, french, home recipe Fats and Oils 0.10 g 0%
3446 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.10 g 0%
3447 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.10 g 0%
3448 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 0.10 g 0%
3449 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.10 g 0%
3450 Leavening agents, baking powder, low-sodium Baked Products 0.10 g 0%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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