Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3534 foods.

# Food Category Per 100 g % DV
3351 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.20 g 0%
3352 Babyfood, dessert, tropical fruit, junior Baby Foods 0.20 g 0%
3353 Salad dressing, french dressing, fat-free Fats and Oils 0.20 g 0%
3354 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.20 g 0%
3355 Beverages, cranberry-grape juice drink, bottled Beverages 0.20 g 0%
3356 Alcoholic beverage, wine, dessert, sweet Beverages 0.20 g 0%
3357 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.20 g 0%
3358 Babyfood, fruit, applesauce, strained Baby Foods 0.20 g 0%
3359 Beverages, cranberry-apricot juice drink, bottled Beverages 0.20 g 0%
3360 Beverages, Fruit punch drink, frozen concentrate Beverages 0.20 g 0%
3361 Alcoholic beverage, wine, dessert, dry Beverages 0.20 g 0%
3362 Babyfood, apples, dices, toddler Baby Foods 0.19 g 0%
3363 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.19 g 0%
3364 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 0.19 g 0%
3365 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.19 g 0%
3366 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
3367 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
3368 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 0.19 g 0%
3369 Tapioca, pearl, dry Cereal Grains and Pasta 0.19 g 0%
3370 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.19 g 0%
3371 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.18 g 0%
3372 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 0.18 g 0%
3373 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.18 g 0%
3374 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.18 g 0%
3375 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.17 g 0%
3376 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0%
3377 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.17 g 0%
3378 Papaya nectar, canned Fruits and Fruit Juices 0.17 g 0%
3379 Alcoholic beverage, beer, light, low carb Beverages 0.17 g 0%
3380 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.17 g 0%
3381 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.17 g 0%
3382 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0%
3383 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0%
3384 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0%
3385 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.17 g 0%
3386 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.16 g 0%
3387 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 0.16 g 0%
3388 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.16 g 0%
3389 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.16 g 0%
3390 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.16 g 0%
3391 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.16 g 0%
3392 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.16 g 0%
3393 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.16 g 0%
3394 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.16 g 0%
3395 Pomegranate juice, bottled Fruits and Fruit Juices 0.15 g 0%
3396 Jellies Sweets 0.15 g 0%
3397 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.14 g 0%
3398 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.14 g 0%
3399 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.14 g 0%
3400 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.13 g 0%

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