Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3534 foods.

# Food Category Per 100 g % DV
3251 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.30 g 1%
3252 Babyfood, cherry cobbler, junior Baby Foods 0.30 g 1%
3253 Babyfood, dessert, peach melba, junior Baby Foods 0.30 g 1%
3254 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.30 g 1%
3255 Babyfood, fruit, pears, strained Baby Foods 0.30 g 1%
3256 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.30 g 1%
3257 Babyfood, pears, dices, toddler Baby Foods 0.30 g 1%
3258 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.30 g 1%
3259 Babyfood, dessert, peach cobbler, strained Baby Foods 0.30 g 1%
3260 Babyfood, dessert, peach cobbler, junior Baby Foods 0.30 g 1%
3261 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.30 g 1%
3262 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.30 g 1%
3263 Beverages, coffee, brewed, breakfast blend Beverages 0.30 g 1%
3264 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.30 g 1%
3265 Beverages, orange and apricot juice drink, canned Beverages 0.30 g 1%
3266 Blackberry juice, canned Fruits and Fruit Juices 0.30 g 1%
3267 Cranberry-orange relish, canned Fruits and Fruit Juices 0.30 g 1%
3268 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.30 g 1%
3269 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.30 g 1%
3270 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 g 1%
3271 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.29 g 1%
3272 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.29 g 1%
3273 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.29 g 1%
3274 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.28 g 1%
3275 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.28 g 1%
3276 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.28 g 1%
3277 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.28 g 1%
3278 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.28 g 1%
3279 Margarine Spread, 40-49% fat, tub Fats and Oils 0.27 g 1%
3280 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.27 g 1%
3281 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.27 g 1%
3282 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.27 g 1%
3283 Apples, raw, without skin Fruits and Fruit Juices 0.27 g 1%
3284 Cornstarch Cereal Grains and Pasta 0.26 g 1%
3285 Oil, PAM cooking spray, original Fats and Oils 0.26 g 1%
3286 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 g 1%
3287 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.26 g 1%
3288 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.26 g 1%
3289 Salad dressing, ranch dressing, fat-free Fats and Oils 0.25 g 0%
3290 Alcoholic beverage, beer, light, higher alcohol Beverages 0.25 g 0%
3291 Beverages, Energy drink, AMP Beverages 0.25 g 0%
3292 Beverages, Energy drink, FULL THROTTLE Beverages 0.25 g 0%
3293 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.25 g 0%
3294 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.25 g 0%
3295 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.25 g 0%
3296 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.25 g 0%
3297 Alcoholic beverage, beer, light, BUD LIGHT Beverages 0.25 g 0%
3298 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.25 g 0%
3299 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.25 g 0%
3300 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.24 g 0%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free