Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3534 foods.

# Food Category Per 100 g % DV
3151 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
3152 Babyfood, fruit, tutti frutti, strained Baby Foods 0.40 g 1%
3153 Babyfood, fruit, tutti frutti, junior Baby Foods 0.40 g 1%
3154 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.40 g 1%
3155 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.40 g 1%
3156 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.40 g 1%
3157 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.40 g 1%
3158 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.40 g 1%
3159 Babyfood, juice, orange and apple and banana Baby Foods 0.40 g 1%
3160 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.40 g 1%
3161 Babyfood, juice, orange and apple Baby Foods 0.40 g 1%
3162 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.40 g 1%
3163 Acerola juice, raw Fruits and Fruit Juices 0.40 g 1%
3164 Crabapples, raw Fruits and Fruit Juices 0.40 g 1%
3165 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.40 g 1%
3166 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.40 g 1%
3167 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.40 g 1%
3168 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.40 g 1%
3169 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.40 g 1%
3170 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.40 g 1%
3171 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.39 g 1%
3172 Cranberry juice, unsweetened Fruits and Fruit Juices 0.39 g 1%
3173 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.39 g 1%
3174 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.39 g 1%
3175 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 0.39 g 1%
3176 Prickly pears, broiled (Northern Plains Indians) American Indian/Alaska Native Foods 0.39 g 1%
3177 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.39 g 1%
3178 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.39 g 1%
3179 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.39 g 1%
3180 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.39 g 1%
3181 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.39 g 1%
3182 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.39 g 1%
3183 Oheloberries, raw Fruits and Fruit Juices 0.38 g 1%
3184 Poi Vegetables and Vegetable Products 0.38 g 1%
3185 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.38 g 1%
3186 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.38 g 1%
3187 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.38 g 1%
3188 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.37 g 1%
3189 Pickle relish, sweet Vegetables and Vegetable Products 0.37 g 1%
3190 Pie fillings, canned, cherry Sweets 0.37 g 1%
3191 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.37 g 1%
3192 Jams and preserves Sweets 0.37 g 1%
3193 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.37 g 1%
3194 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.37 g 1%
3195 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1%
3196 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.37 g 1%
3197 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.37 g 1%
3198 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.37 g 1%
3199 Salad dressing, mayonnaise, light Fats and Oils 0.37 g 1%
3200 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 0.36 g 1%

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