Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3534 foods.

# Food Category Per 100 g % DV
3101 Cranberries, raw Fruits and Fruit Juices 0.46 g 1%
3102 Beverages, Energy drink, RED BULL Beverages 0.46 g 1%
3103 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.46 g 1%
3104 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.45 g 1%
3105 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.45 g 1%
3106 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.45 g 1%
3107 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.45 g 1%
3108 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.45 g 1%
3109 Sapodilla, raw Fruits and Fruit Juices 0.44 g 1%
3110 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1%
3111 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.44 g 1%
3112 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.44 g 1%
3113 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.44 g 1%
3114 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1%
3115 Frostings, glaze, prepared-from-recipe Sweets 0.44 g 1%
3116 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.44 g 1%
3117 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.44 g 1%
3118 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.43 g 1%
3119 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.43 g 1%
3120 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.43 g 1%
3121 Loquats, raw Fruits and Fruit Juices 0.43 g 1%
3122 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 0.42 g 1%
3123 Lime juice, raw Fruits and Fruit Juices 0.42 g 1%
3124 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 0.42 g 1%
3125 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.42 g 1%
3126 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.42 g 1%
3127 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.42 g 1%
3128 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.42 g 1%
3129 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 0.42 g 1%
3130 Beverages, Energy Drink, sugar free Beverages 0.42 g 1%
3131 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.41 g 1%
3132 Pie fillings, blueberry, canned Sweets 0.41 g 1%
3133 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.41 g 1%
3134 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.41 g 1%
3135 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 0.41 g 1%
3136 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.41 g 1%
3137 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.41 g 1%
3138 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.41 g 1%
3139 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 0.41 g 1%
3140 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.41 g 1%
3141 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 0.41 g 1%
3142 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.41 g 1%
3143 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.41 g 1%
3144 Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
3145 Salad dressing, french dressing, reduced calorie Fats and Oils 0.40 g 1%
3146 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.40 g 1%
3147 Quinces, raw Fruits and Fruit Juices 0.40 g 1%
3148 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.40 g 1%
3149 Frozen novelties, ice type, lime Sweets 0.40 g 1%
3150 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%

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