Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3534 foods.

# Food Category Per 100 g % DV
3051 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.52 g 1%
3052 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.52 g 1%
3053 Taro, cooked, without salt Vegetables and Vegetable Products 0.52 g 1%
3054 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.52 g 1%
3055 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1%
3056 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.51 g 1%
3057 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.51 g 1%
3058 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.51 g 1%
3059 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 0.51 g 1%
3060 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.51 g 1%
3061 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.51 g 1%
3062 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.51 g 1%
3063 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.51 g 1%
3064 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.51 g 1%
3065 Grapefruit juice, white, raw Fruits and Fruit Juices 0.50 g 1%
3066 Carissa, (natal-plum), raw Fruits and Fruit Juices 0.50 g 1%
3067 Beverages, Wine, non-alcoholic Beverages 0.50 g 1%
3068 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.50 g 1%
3069 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.50 g 1%
3070 Alcoholic beverage, rice (sake) Beverages 0.50 g 1%
3071 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.50 g 1%
3072 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 0.50 g 1%
3073 Frozen novelties, juice type, orange Sweets 0.50 g 1%
3074 Babyfood, fruit supreme dessert Baby Foods 0.50 g 1%
3075 Pears, asian, raw Fruits and Fruit Juices 0.50 g 1%
3076 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.50 g 1%
3077 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.50 g 1%
3078 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.50 g 1%
3079 Babyfood, juice, orange-carrot Baby Foods 0.50 g 1%
3080 Alcoholic beverage, wine, cooking Beverages 0.50 g 1%
3081 Frozen novelties, ice type, fruit, no sugar added Sweets 0.50 g 1%
3082 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.50 g 1%
3083 Tangerine juice, raw Fruits and Fruit Juices 0.50 g 1%
3084 Babyfood, juice, orange and pineapple Baby Foods 0.50 g 1%
3085 Salad dressing, russian dressing, low calorie Fats and Oils 0.50 g 1%
3086 Babyfood, peaches, dices, toddler Baby Foods 0.50 g 1%
3087 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.49 g 1%
3088 Vinegar, balsamic Spices and Herbs 0.49 g 1%
3089 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.48 g 1%
3090 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 0.48 g 1%
3091 Beverages, Horchata, as served in restaurant Beverages 0.48 g 1%
3092 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.48 g 1%
3093 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.47 g 1%
3094 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.47 g 1%
3095 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.47 g 1%
3096 Papayas, raw Fruits and Fruit Juices 0.47 g 1%
3097 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.47 g 1%
3098 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 0.47 g 1%
3099 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.47 g 1%
3100 Alcoholic beverage, beer, regular, all Beverages 0.46 g 1%

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