Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3534 foods.

# Food Category Per 100 g % DV
2851 Babyfood, vegetables, squash, strained Baby Foods 0.81 g 2%
2852 Babyfood, vegetables, squash, junior Baby Foods 0.81 g 2%
2853 Grapes, muscadine, raw Fruits and Fruit Juices 0.81 g 2%
2854 Babyfood, vegetables, carrots, strained Baby Foods 0.80 g 2%
2855 Babyfood, vegetables, carrots, junior Baby Foods 0.80 g 2%
2856 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.80 g 2%
2857 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2%
2858 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.80 g 2%
2859 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2%
2860 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2%
2861 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2%
2862 Peppers, hungarian, raw Vegetables and Vegetable Products 0.80 g 2%
2863 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.80 g 2%
2864 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.80 g 2%
2865 Syrups, sugar free Sweets 0.80 g 2%
2866 Persimmons, native, raw Fruits and Fruit Juices 0.80 g 2%
2867 Onions, sweet, raw Vegetables and Vegetable Products 0.80 g 2%
2868 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2%
2869 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2%
2870 Babyfood, juice, orange and apricot Baby Foods 0.80 g 2%
2871 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.80 g 2%
2872 APPLEBEE'S, coleslaw Restaurant Foods 0.79 g 2%
2873 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.79 g 2%
2874 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.79 g 2%
2875 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2%
2876 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.79 g 2%
2877 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.78 g 2%
2878 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2%
2879 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.77 g 2%
2880 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.77 g 2%
2881 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 0.77 g 2%
2882 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.77 g 2%
2883 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2%
2884 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2%
2885 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.77 g 2%
2886 Pummelo, raw Fruits and Fruit Juices 0.76 g 2%
2887 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2%
2888 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2%
2889 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.76 g 2%
2890 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.76 g 2%
2891 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 0.75 g 2%
2892 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.75 g 2%
2893 Figs, raw Fruits and Fruit Juices 0.75 g 2%
2894 Blueberries, raw Fruits and Fruit Juices 0.74 g 1%
2895 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.74 g 1%
2896 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.74 g 1%
2897 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.73 g 1%
2898 Prickly pears, raw Fruits and Fruit Juices 0.73 g 1%
2899 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.73 g 1%
2900 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.73 g 1%

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