Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2801–2850 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 4.60 g | 9% | CNF |
| 2802 | Candies, caramels | Sweets | 4.60 g | 9% | USDA_SR |
| 2803 | Candies, MOUNDS Candy Bar | Sweets | 4.60 g | 9% | USDA_SR |
| 2804 | Syrups, chocolate, fudge-type | Sweets | 4.60 g | 9% | USDA_SR |
| 2805 | Gums, seed gums (includes locust bean, guar) | Sweets | 4.60 g | 9% | USDA_SR |
| 2806 | Eppaw, raw | Vegetables and Vegetable Products | 4.60 g | 9% | USDA_SR |
| 2807 | Muffins, blueberry, toaster-type | Baked Products | 4.60 g | 9% | USDA_SR |
| 2808 | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal | Breakfast Cereals | 4.60 g | 9% | USDA_SR |
| 2809 | Cake, pudding-type, chocolate, dry mix | Baked Products | 4.60 g | 9% | USDA_SR |
| 2810 | Cookies, chocolate chip, dry mix | Baked Products | 4.60 g | 9% | USDA_SR |
| 2811 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.60 g | 9% | USDA_SR |
| 2812 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 4.60 g | 9% | USDA_SR |
| 2813 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 4.58 g | 9% | CNF |
| 2814 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 4.58 g | 9% | USDA_SR |
| 2815 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 4.58 g | 9% | USDA_SR |
| 2816 | Fast foods, brownie | Fast Foods | 4.57 g | 9% | CNF |
| 2817 | Snacks, potato chips, dried potatoes, light | Snacks | 4.56 g | 9% | CNF |
| 2818 | Snacks, potato chips, made from dried potatoes, reduced fat | Snacks | 4.56 g | 9% | USDA_SR |
| 2819 | Fiddlehead greens (ferns), raw | Vegetables and Vegetable Products | 4.55 g | 9% | CNF |
| 2820 | Soup, lentil, homemade | Soups, Sauces and Gravies | 4.55 g | 9% | CNF |
| 2821 | Fiddlehead ferns, raw | Vegetables and Vegetable Products | 4.55 g | 9% | USDA_SR |
| 2822 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 4.55 g | 9% | USDA_SR |
| 2823 | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Breakfast Cereals | 4.55 g | 9% | USDA_SR |
| 2824 | Pasta, egg noodles, enriched, cooked | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 2825 | Pasta, egg noodles, unenriched, cooked | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 2826 | Pasta, egg noodles, unenriched, cooked, salted | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 2827 | Pasta, egg noodles, enriched, cooked, salted | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 2828 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 2829 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 2830 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 2831 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 2832 | Pasta, macaroni (spirals), vegetable, enriched, cooked | Cereals, Grains and Pasta | 4.53 g | 9% | CNF |
| 2833 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 4.53 g | 9% | USDA_SR |
| 2834 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 4.52 g | 9% | CNF |
| 2835 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 4.52 g | 9% | USDA_SR |
| 2836 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 4.52 g | 9% | USDA_FF |
| 2837 | Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP | Breakfast Cereals | 4.51 g | 9% | USDA_SR |
| 2838 | Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | Breakfast Cereals | 4.51 g | 9% | USDA_SR |
| 2839 | Coffee, instant, with sugar, French flavour, powder | Beverages | 4.50 g | 9% | CNF |
| 2840 | Pie, pecan, commercial | Baked Products | 4.50 g | 9% | CNF |
| 2841 | Pie, pumpkin, homemade | Baked Products | 4.50 g | 9% | CNF |
| 2842 | Doughnut (donut), cake-type, chocolate, sugared or glazed | Baked Products | 4.50 g | 9% | CNF |
| 2843 | Sweets, topping, nuts in syrup | Sweets | 4.50 g | 9% | CNF |
| 2844 | Seasoning mix, taco, dry mix | Spices and Herbs | 4.50 g | 9% | CNF |
| 2845 | Cookie, chocolate, with icing or coating | Baked Products | 4.50 g | 9% | CNF |
| 2846 | Toppings, nuts in syrup | Sweets | 4.50 g | 9% | USDA_SR |
| 2847 | Seasoning mix, dry, taco, original | Spices and Herbs | 4.50 g | 9% | USDA_SR |
| 2848 | Cookies, chocolate sandwich, with creme filling, special dietary | Baked Products | 4.50 g | 9% | USDA_SR |
| 2849 | Cookies, vanilla sandwich with creme filling | Baked Products | 4.50 g | 9% | USDA_SR |
| 2850 | Pie, pumpkin, prepared from recipe | Baked Products | 4.50 g | 9% | USDA_SR |
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