Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3534 foods.

# Food Category Per 100 g % DV
2701 Babyfood, banana with mixed berries, strained Baby Foods 1.01 g 2%
2702 Babyfood, dinner, mixed vegetable, junior Baby Foods 1.01 g 2%
2703 Snacks, fruit leather, pieces Sweets 1.00 g 2%
2704 Babyfood, banana no tapioca, strained Baby Foods 1.00 g 2%
2705 Soursop, raw Fruits and Fruit Juices 1.00 g 2%
2706 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 1.00 g 2%
2707 Pumpkin, raw Vegetables and Vegetable Products 1.00 g 2%
2708 Desserts, rennin, tablets, unsweetened Sweets 1.00 g 2%
2709 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.00 g 2%
2710 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 1.00 g 2%
2711 Babyfood, dessert, banana pudding, strained Baby Foods 1.00 g 2%
2712 Babyfood, prunes, without vitamin c, strained Baby Foods 1.00 g 2%
2713 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 1.00 g 2%
2714 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 1.00 g 2%
2715 Babyfood, potatoes, toddler Baby Foods 1.00 g 2%
2716 Babyfood, vegetables, mix vegetables strained Baby Foods 1.00 g 2%
2717 Cherries, sour, red, raw Fruits and Fruit Juices 1.00 g 2%
2718 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.99 g 2%
2719 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.99 g 2%
2720 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.99 g 2%
2721 Eggplant, raw Vegetables and Vegetable Products 0.98 g 2%
2722 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.98 g 2%
2723 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.98 g 2%
2724 POPEYES, Coleslaw Fast Foods 0.98 g 2%
2725 DENNY'S, coleslaw Restaurant Foods 0.97 g 2%
2726 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.97 g 2%
2727 Onions, young green, tops only Vegetables and Vegetable Products 0.97 g 2%
2728 Salad dressing, italian dressing, fat-free Fats and Oils 0.97 g 2%
2729 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.96 g 2%
2730 Roselle, raw Fruits and Fruit Juices 0.96 g 2%
2731 Tomatillos, raw Vegetables and Vegetable Products 0.96 g 2%
2732 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.96 g 2%
2733 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.96 g 2%
2734 Salad dressing, mayonnaise, regular Fats and Oils 0.96 g 2%
2735 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2%
2736 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2%
2737 Onions, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2%
2738 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2%
2739 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.95 g 2%
2740 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.95 g 2%
2741 Fast foods, coleslaw Fast Foods 0.95 g 2%
2742 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.95 g 2%
2743 Carrot juice, canned Vegetables and Vegetable Products 0.95 g 2%
2744 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2%
2745 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.95 g 2%
2746 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 0.94 g 2%
2747 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.94 g 2%
2748 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.94 g 2%
2749 Babyfood, fruit, peaches, strained Baby Foods 0.94 g 2%
2750 Babyfood, fruit, peaches, junior Baby Foods 0.94 g 2%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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