Vegan foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 2826 foods.

# Food Category Per 100 g % DV
2701 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.20 g 0%
2702 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.20 g 0%
2703 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.20 g 0%
2704 Sweets, topping, strawberry Sweets 0.20 g 0%
2705 Candied foods, maraschino cherries, jar, solids and liquid Sweets 0.20 g 0%
2706 Candied foods, citron Sweets 0.20 g 0%
2707 Salad dressing, french, fat free Fats and Oils 0.20 g 0%
2708 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.20 g 0%
2709 Black crowberry (curlewberry), native Fruits and fruit juices 0.20 g 0%
2710 Drink, fruit punch, frozen concentrate Beverages 0.20 g 0%
2711 Juice drink, orange Beverages 0.20 g 0%
2712 Apple, Fuji, raw, with skin Fruits and fruit juices 0.20 g 0%
2713 Babyfood, juice, apple and prune Babyfoods 0.20 g 0%
2714 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 0.20 g 0%
2715 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.19 g 0%
2716 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.19 g 0%
2717 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.19 g 0%
2718 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.19 g 0%
2719 Candies, Skittles Sweets 0.19 g 0%
2720 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.19 g 0%
2721 Sangria Beverages 0.19 g 0%
2722 Plant-based beverage, cashew, enriched, sweetened Beverages 0.19 g 0%
2723 Plant-based beverage, cashew, enriched, unsweetened Beverages 0.19 g 0%
2724 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.18 g 0%
2725 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.18 g 0%
2726 Papaya nectar, canned Fruits and fruit juices 0.17 g 0%
2727 Applesauce, canned, unsweetened Fruits and fruit juices 0.17 g 0%
2728 Applesauce, canned, sweetened Fruits and fruit juices 0.16 g 0%
2729 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.16 g 0%
2730 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.16 g 0%
2731 Margarine, stick, canola and/or soybean oil Fats and Oils 0.16 g 0%
2732 Margarine, stick, palm and soybean oils Fats and Oils 0.16 g 0%
2733 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.16 g 0%
2734 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.16 g 0%
2735 Sweets, jellies Sweets 0.15 g 0%
2736 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.15 g 0%
2737 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.14 g 0%
2738 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.14 g 0%
2739 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.14 g 0%
2740 Juice drink, fruit, ready-to-drink Beverages 0.13 g 0%
2741 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.13 g 0%
2742 Coffee, brewed, prepared with tap water Beverages 0.12 g 0%
2743 Coffee, instant, decaffeinated, powder, water added Beverages 0.12 g 0%
2744 Tea, instant, sweetened, lemon flavour, powder Beverages 0.12 g 0%
2745 Sweets, sugar, brown Sweets 0.12 g 0%
2746 Coffee, brewed, espresso, restaurant prepared Beverages 0.12 g 0%
2747 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.12 g 0%
2748 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.12 g 0%
2749 Babyfood, juice, pear, all stages Babyfoods 0.12 g 0%
2750 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.12 g 0%

Related nutrients

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