Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 6649 foods.

# Food Category Per 100 g % DV Source
2701 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 4.90 g 10% CNF
2702 Cookie, shortbread, pecan, commercial Baked Products 4.90 g 10% CNF
2703 Pie, pecan, homemade Baked Products 4.90 g 10% CNF
2704 Muffin, blueberry, toaster-type, toasted Baked Products 4.90 g 10% CNF
2705 Cookie, chocolate chip, refrigerated dough, baked Baked Products 4.90 g 10% CNF
2706 Longans, dried Fruits and Fruit Juices 4.90 g 10% USDA_SR
2707 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 4.90 g 10% USDA_SR
2708 Pie, pecan, prepared from recipe Baked Products 4.90 g 10% USDA_SR
2709 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 4.90 g 10% USDA_SR
2710 Cookies, chocolate chip, refrigerated dough, baked Baked Products 4.90 g 10% USDA_SR
2711 Cookies, shortbread, commercially prepared, pecan Baked Products 4.90 g 10% USDA_SR
2712 Cookies, vanilla wafers, higher fat Baked Products 4.90 g 10% USDA_SR
2713 Muffins, blueberry, toaster-type, toasted Baked Products 4.90 g 10% USDA_SR
2714 Archway Home Style Cookies, Iced Oatmeal Baked Products 4.89 g 10% USDA_SR
2715 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 4.89 g 10% CNF
2716 Restaurant, family style, onion rings Restaurant Foods 4.89 g 10% USDA_SR
2717 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 4.89 g 10% USDA_SR
2718 Spices, rosemary, dried Spices and Herbs 4.88 g 10% CNF
2719 Candies, chocolate, dark, 45-59% cacao solids Sweets 4.88 g 10% CNF
2720 Chocolate, dark, 45- 59% cacao solids Sweets 4.88 g 10% USDA_SR
2721 Spices, rosemary, dried Spices and Herbs 4.88 g 10% USDA_SR
2722 Hummus, homemade Legumes and Legume Products 4.86 g 10% CNF
2723 Hummus, home prepared Legumes and Legume Products 4.86 g 10% USDA_SR
2724 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 4.83 g 10% CNF
2725 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 4.83 g 10% CNF
2726 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.83 g 10% USDA_SR
2727 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.83 g 10% USDA_SR
2728 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 4.83 g 10% USDA_SR
2729 Jew's ear (cloud or wood ear, pepeao), dried Vegetables and Vegetable Products 4.82 g 10% CNF
2730 Pepeao, dried Vegetables and Vegetable Products 4.82 g 10% USDA_SR
2731 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 4.82 g 10% USDA_SR
2732 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 4.81 g 10% CNF
2733 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 4.80 g 10% CNF
2734 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 4.80 g 10% CNF
2735 Cookie, brownie, commercial Baked Products 4.80 g 10% CNF
2736 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 4.80 g 10% CNF
2737 Tofu, silken, soft Legumes and Legume Products 4.80 g 10% CNF
2738 Beans, baked, canned, no salt added Legumes and Legume Products 4.80 g 10% CNF
2739 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 4.80 g 10% CNF
2740 Granola bar, chewy, chocolate coated, all flavours Baked Products 4.80 g 10% CNF
2741 Beans, baked, canned, no salt added Legumes and Legume Products 4.80 g 10% USDA_SR
2742 Wasabi, root, raw Vegetables and Vegetable Products 4.80 g 10% USDA_SR
2743 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 g 10% USDA_SR
2744 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.80 g 10% USDA_SR
2745 Cookies, brownies, commercially prepared Baked Products 4.80 g 10% USDA_SR
2746 Cookies, oatmeal, commercially prepared, special dietary Baked Products 4.80 g 10% USDA_SR
2747 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 4.80 g 10% USDA_SR
2748 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 4.80 g 10% USDA_SR
2749 MORI-NU, Tofu, silken, soft Legumes and Legume Products 4.80 g 10% USDA_SR
2750 Fast foods, mexican, tostada with guacamole Fast Foods 4.78 g 10% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free