Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3534 foods.

# Food Category Per 100 g % DV
2651 Radishes, white icicle, raw Vegetables and Vegetable Products 1.10 g 2%
2652 Cabbage, kimchi Vegetables and Vegetable Products 1.10 g 2%
2653 Pumpkin, canned, with salt Vegetables and Vegetable Products 1.10 g 2%
2654 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 1.10 g 2%
2655 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 1.10 g 2%
2656 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 1.10 g 2%
2657 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 1.10 g 2%
2658 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 1.10 g 2%
2659 Babyfood, vegetables, sweet potatoes strained Baby Foods 1.10 g 2%
2660 Babyfood, vegetables, sweet potatoes, junior Baby Foods 1.10 g 2%
2661 Babyfood, plums, bananas and rice, strained Baby Foods 1.10 g 2%
2662 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 1.10 g 2%
2663 Bananas, raw Fruits and Fruit Juices 1.09 g 2%
2664 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 1.09 g 2%
2665 Plantains, green, boiled Fruits and Fruit Juices 1.09 g 2%
2666 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.09 g 2%
2667 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.09 g 2%
2668 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.09 g 2%
2669 Salad dressing, thousand island, commercial, regular Fats and Oils 1.09 g 2%
2670 Sauce, horseradish Soups, Sauces, and Gravies 1.09 g 2%
2671 Rutabagas, raw Vegetables and Vegetable Products 1.08 g 2%
2672 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2%
2673 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2%
2674 Candies, toffee, prepared-from-recipe Sweets 1.07 g 2%
2675 Breadfruit, raw Fruits and Fruit Juices 1.07 g 2%
2676 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.06 g 2%
2677 Babyfood, GERBER, Banana with orange medley Baby Foods 1.06 g 2%
2678 Nectarines, raw Fruits and Fruit Juices 1.06 g 2%
2679 Cherries, sweet, raw Fruits and Fruit Juices 1.06 g 2%
2680 Candies, fudge, vanilla, prepared-from-recipe Sweets 1.05 g 2%
2681 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 1.05 g 2%
2682 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.05 g 2%
2683 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 1.04 g 2%
2684 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.04 g 2%
2685 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2%
2686 Catsup Vegetables and Vegetable Products 1.04 g 2%
2687 Catsup, low sodium Vegetables and Vegetable Products 1.04 g 2%
2688 Oranges, raw, California, valencias Fruits and Fruit Juices 1.04 g 2%
2689 Turnips, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2%
2690 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.04 g 2%
2691 Carambola, (starfruit), raw Fruits and Fruit Juices 1.04 g 2%
2692 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 1.03 g 2%
2693 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 1.03 g 2%
2694 Pumpkin flowers, raw Vegetables and Vegetable Products 1.03 g 2%
2695 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.03 g 2%
2696 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.03 g 2%
2697 McDONALD'S, Side Salad Fast Foods 1.03 g 2%
2698 Raspberries, puree, seedless Fruits and Fruit Juices 1.02 g 2%
2699 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 1.02 g 2%
2700 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 1.01 g 2%

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