Vegan foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2826 foods.

# Food Category Per 100 g % DV
2651 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.28 g 1%
2652 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.28 g 1%
2653 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.28 g 1%
2654 Plant-based beverage, rice, enriched Beverages 0.28 g 1%
2655 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.28 g 1%
2656 Energy drink, sugar free/low calorie Beverages 0.28 g 1%
2657 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.28 g 1%
2658 Peach nectar, canned Fruits and fruit juices 0.27 g 1%
2659 Apple, raw, without skin Fruits and fruit juices 0.27 g 1%
2660 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.27 g 1%
2661 Energy drink, with fruit juice Beverages 0.27 g 1%
2662 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.27 g 1%
2663 Apple, raw, with skin Fruits and fruit juices 0.26 g 1%
2664 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.26 g 1%
2665 Grains, cornstarch Cereals, Grains and Pasta 0.26 g 1%
2666 Oil, cooking spray Fats and Oils 0.26 g 1%
2667 Energy drink, various flavours Beverages 0.26 g 1%
2668 Lime juice, canned or bottled Fruits and fruit juices 0.25 g 0%
2669 Salad dressing, ranch dressing, fat free Fats and Oils 0.25 g 0%
2670 Energy drink, shot, sugar free Beverages 0.25 g 0%
2671 Energy drink, caffeine free Beverages 0.25 g 0%
2672 Energy drink, tea flavoured Beverages 0.25 g 0%
2673 Alcohol, energy drink (7% alcohol by volume) Beverages 0.25 g 0%
2674 Apple, Gala, raw, with skin Fruits and fruit juices 0.25 g 0%
2675 Alcohol, beer, light (4% alcohol by volume) Beverages 0.24 g 0%
2676 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.24 g 0%
2677 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.23 g 0%
2678 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.23 g 0%
2679 Babyfood, dessert, jarred, strawberry Babyfoods 0.23 g 0%
2680 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.22 g 0%
2681 Lemonade, white, frozen concentrate Beverages 0.22 g 0%
2682 Lemonade, pink, frozen concentrate Beverages 0.22 g 0%
2683 Candied, maraschino cherries, jar, drained Sweets 0.22 g 0%
2684 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.22 g 0%
2685 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 0.22 g 0%
2686 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.22 g 0%
2687 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.22 g 0%
2688 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.22 g 0%
2689 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.22 g 0%
2690 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.22 g 0%
2691 Margarine, tub, hydrogenated, canola oil Fats and Oils 0.22 g 0%
2692 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.21 g 0%
2693 Juice drink, orange, Calorie-reduced Beverages 0.21 g 0%
2694 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.20 g 0%
2695 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.20 g 0%
2696 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.20 g 0%
2697 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.20 g 0%
2698 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.20 g 0%
2699 Juice drink, cranberry and apricot, bottled Beverages 0.20 g 0%
2700 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.20 g 0%

Related nutrients

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