Vegan foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 2826 foods.

# Food Category Per 100 g % DV
2601 Sweets, jams and preserves Sweets 0.37 g 1%
2602 Sweets, pie fillings, canned, cherry Sweets 0.37 g 1%
2603 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.37 g 1%
2604 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.37 g 1%
2605 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1%
2606 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.37 g 1%
2607 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.36 g 1%
2608 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1%
2609 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1%
2610 Pear, raw, with skin Fruits and fruit juices 0.36 g 1%
2611 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1%
2612 Jackfruit, canned, syrup pack Fruits and fruit juices 0.36 g 1%
2613 Pear, bosc, raw Fruits and fruit juices 0.36 g 1%
2614 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.35 g 1%
2615 Lemon juice, raw Fruits and fruit juices 0.35 g 1%
2616 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.35 g 1%
2617 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.35 g 1%
2618 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1%
2619 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.34 g 1%
2620 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1%
2621 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1%
2622 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.34 g 1%
2623 Candied fruit Sweets 0.34 g 1%
2624 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.33 g 1%
2625 Pickles, cucumber, sour Vegetables and Vegetable Products 0.33 g 1%
2626 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.33 g 1%
2627 Epazote, raw Vegetables and Vegetable Products 0.33 g 1%
2628 Pear, red anjou, raw Fruits and fruit juices 0.33 g 1%
2629 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.32 g 1%
2630 Guava sauce, cooked Fruits and fruit juices 0.32 g 1%
2631 Cranberry orange relish, canned Fruits and fruit juices 0.30 g 1%
2632 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.30 g 1%
2633 Juice drink, orange and apricot, canned Beverages 0.30 g 1%
2634 Juice drink, fruit punch, frozen concentrate Beverages 0.30 g 1%
2635 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.30 g 1%
2636 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.30 g 1%
2637 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.30 g 1%
2638 Sweets, marmalade, orange Sweets 0.30 g 1%
2639 Sweets, pectin, unsweetened, dry mix Sweets 0.30 g 1%
2640 Candied foods, ginger root, crystallized Sweets 0.30 g 1%
2641 Grains, arrowroot flour Cereals, Grains and Pasta 0.30 g 1%
2642 Blackberry juice, canned Fruits and fruit juices 0.30 g 1%
2643 Salad dressing, italian, calorie-reduced Fats and Oils 0.30 g 1%
2644 Salad dressing, caesar, low Calorie Fats and Oils 0.30 g 1%
2645 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.30 g 1%
2646 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 0.30 g 1%
2647 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.30 g 1%
2648 Animal fat, native, beluga oil Fats and Oils 0.30 g 1%
2649 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.30 g 1%
2650 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.29 g 1%

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