Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 2501-2550 of 3534 foods.

# Food Category Per 100 g % DV
2501 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 1.41 g 3%
2502 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 1.40 g 3%
2503 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 1.40 g 3%
2504 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 1.40 g 3%
2505 Chicory roots, raw Vegetables and Vegetable Products 1.40 g 3%
2506 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 1.40 g 3%
2507 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 1.40 g 3%
2508 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 1.40 g 3%
2509 Apricots, raw Fruits and Fruit Juices 1.40 g 3%
2510 Babyfood, vegetables, mix vegetables junior Baby Foods 1.40 g 3%
2511 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 1.40 g 3%
2512 Currants, european black, raw Fruits and Fruit Juices 1.40 g 3%
2513 Currants, red and white, raw Fruits and Fruit Juices 1.40 g 3%
2514 Blackberries, raw Fruits and Fruit Juices 1.39 g 3%
2515 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 1.39 g 3%
2516 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 1.38 g 3%
2517 Persimmons, japanese, dried Fruits and Fruit Juices 1.38 g 3%
2518 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 1.38 g 3%
2519 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 1.38 g 3%
2520 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 1.38 g 3%
2521 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 1.37 g 3%
2522 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 1.37 g 3%
2523 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 1.37 g 3%
2524 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 1.36 g 3%
2525 Turnip greens, canned, no salt added Vegetables and Vegetable Products 1.36 g 3%
2526 Lettuce, green leaf, raw Vegetables and Vegetable Products 1.36 g 3%
2527 Cassava, raw Vegetables and Vegetable Products 1.36 g 3%
2528 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.36 g 3%
2529 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 3%
2530 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 1.36 g 3%
2531 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.36 g 3%
2532 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 1.36 g 3%
2533 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 1.35 g 3%
2534 Nopales, cooked, without salt Vegetables and Vegetable Products 1.35 g 3%
2535 Mountain yam, hawaii, raw Vegetables and Vegetable Products 1.34 g 3%
2536 Snacks, yucca (cassava) chips, salted Snacks 1.34 g 3%
2537 Lettuce, red leaf, raw Vegetables and Vegetable Products 1.33 g 3%
2538 Nopales, raw Vegetables and Vegetable Products 1.32 g 3%
2539 Candies, divinity, prepared-from-recipe Sweets 1.32 g 3%
2540 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 g 3%
2541 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 1.32 g 3%
2542 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 g 3%
2543 Salad dressing, ranch dressing, regular Fats and Oils 1.32 g 3%
2544 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 1.32 g 3%
2545 Longans, raw Fruits and Fruit Juices 1.31 g 3%
2546 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 1.31 g 3%
2547 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 1.31 g 3%
2548 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 1.31 g 3%
2549 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.30 g 3%
2550 Plantains, yellow, raw Fruits and Fruit Juices 1.30 g 3%

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