Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 6649 foods.

# Food Category Per 100 g % DV Source
2501 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 5.47 g 11% CNF
2502 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 5.47 g 11% USDA_SR
2503 Dip, bean, original flavor Soups, Sauces, and Gravies 5.44 g 11% USDA_SR
2504 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 5.44 g 11% USDA_SR
2505 Babyfood, fortified cereal bar, fruit filling Baby Foods 5.43 g 11% USDA_SR
2506 Peas, green, raw Vegetables and Vegetable Products 5.42 g 11% CNF
2507 Peas, green, raw Vegetables and Vegetable Products 5.42 g 11% USDA_SR
2508 Sweets, topping, chocolate flavour hazelnut spread Sweets 5.41 g 11% CNF
2509 Muffin, blueberry, dry mix, prepared Baked Products 5.41 g 11% CNF
2510 Chocolate-flavored hazelnut spread Sweets 5.41 g 11% USDA_SR
2511 Cake, sponge, commercial Baked Products 5.40 g 11% CNF
2512 Cake, white, homemade, without icing (frosting) Baked Products 5.40 g 11% CNF
2513 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 5.40 g 11% CNF
2514 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 5.40 g 11% CNF
2515 Candies, bars, Baby Ruth Sweets 5.40 g 11% CNF
2516 Cake, pound, commercial, fat free Baked Products 5.40 g 11% CNF
2517 Candies, SNICKERS Almond bar Sweets 5.40 g 11% CNF
2518 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 5.40 g 11% CNF
2519 Candies, NESTLE, BABY RUTH Bar Sweets 5.40 g 11% USDA_SR
2520 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 5.40 g 11% USDA_SR
2521 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 5.40 g 11% USDA_SR
2522 Cake, sponge, commercially prepared Baked Products 5.40 g 11% USDA_SR
2523 Cake, white, prepared from recipe without frosting Baked Products 5.40 g 11% USDA_SR
2524 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 5.40 g 11% USDA_SR
2525 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 5.40 g 11% USDA_SR
2526 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 5.40 g 11% USDA_SR
2527 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 5.40 g 11% USDA_SR
2528 Danish pastry, lemon, unenriched Baked Products 5.40 g 11% USDA_SR
2529 Cake, pound, commercially prepared, fat-free Baked Products 5.40 g 11% USDA_SR
2530 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 5.40 g 11% USDA_SR
2531 Cookies, oatmeal, refrigerated dough Baked Products 5.40 g 11% USDA_SR
2532 Danish pastry, raspberry, unenriched Baked Products 5.40 g 11% USDA_SR
2533 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 5.38 g 11% USDA_SR
2534 Cookies, shortbread, reduced fat Baked Products 5.37 g 11% USDA_SR
2535 Cookies, shortbread, commercially prepared, plain Baked Products 5.37 g 11% USDA_SR
2536 Cookie, shortbread, plain, commercial Baked Products 5.37 g 11% CNF
2537 Peas, green, boiled, drained Vegetables and Vegetable Products 5.36 g 11% CNF
2538 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 5.36 g 11% CNF
2539 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.36 g 11% USDA_SR
2540 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.36 g 11% USDA_SR
2541 Cookie, sugar, commercial Baked Products 5.35 g 11% CNF
2542 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 5.35 g 11% USDA_SR
2543 Refried beans, canned, fat-free Legumes and Legume Products 5.34 g 11% USDA_SR
2544 Arrowhead, raw Vegetables and Vegetable Products 5.33 g 11% CNF
2545 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 5.33 g 11% CNF
2546 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 5.33 g 11% CNF
2547 Indien, samosa, vegetarian Mixed Dishes 5.33 g 11% CNF
2548 Arrowhead, raw Vegetables and Vegetable Products 5.33 g 11% USDA_SR
2549 Snacks, vegetable chips Snacks 5.32 g 11% CNF
2550 Snacks, vegetable chips, made from garden vegetables Snacks 5.32 g 11% USDA_SR

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