Vegan foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 2826 foods.

# Food Category Per 100 g % DV
2451 Alcohol, cocktail, whisky sour mix, powder Beverages 0.60 g 1%
2452 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.60 g 1%
2453 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1%
2454 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 1%
2455 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.59 g 1%
2456 Cucumber, peeled, raw Vegetables and Vegetable Products 0.59 g 1%
2457 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.59 g 1%
2458 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.59 g 1%
2459 Salad dressing, french, commercial, low calorie Fats and Oils 0.58 g 1%
2460 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.58 g 1%
2461 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.58 g 1%
2462 Guava, strawberry, raw Fruits and fruit juices 0.58 g 1%
2463 Persimmon, japanese, raw Fruits and fruit juices 0.58 g 1%
2464 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.58 g 1%
2465 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.58 g 1%
2466 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.58 g 1%
2467 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1%
2468 Jam type spread, Double Fruit, apricot Sweets 0.57 g 1%
2469 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.57 g 1%
2470 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1%
2471 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1%
2472 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.56 g 1%
2473 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.55 g 1%
2474 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.55 g 1%
2475 Rhubarb, frozen, uncooked Fruits and fruit juices 0.55 g 1%
2476 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.55 g 1%
2477 Salad dressing, thousand island dressing, fat free Fats and Oils 0.55 g 1%
2478 Pineapple, raw, traditional varieties Fruits and fruit juices 0.55 g 1%
2479 Jam type spread, Double Fruit, light, apricot Sweets 0.55 g 1%
2480 Melon, honeydew, raw Fruits and fruit juices 0.54 g 1%
2481 Pineapple, raw Fruits and fruit juices 0.54 g 1%
2482 Seaweed, agar, raw Vegetables and Vegetable Products 0.54 g 1%
2483 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1%
2484 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1%
2485 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.53 g 1%
2486 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.53 g 1%
2487 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.53 g 1%
2488 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.52 g 1%
2489 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.52 g 1%
2490 Taro, cooked Vegetables and Vegetable Products 0.52 g 1%
2491 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.52 g 1%
2492 Agave, raw Vegetables and Vegetable Products 0.52 g 1%
2493 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1%
2494 Babyfood, dessert, jarred, fruit Babyfoods 0.52 g 1%
2495 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.51 g 1%
2496 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.51 g 1%
2497 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.51 g 1%
2498 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.51 g 1%
2499 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.51 g 1%
2500 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.51 g 1%

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