Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 6649 foods.

# Food Category Per 100 g % DV Source
2401 Sauce, mustard, brown, ready-to-serve Spices and Herbs 5.90 g 12% CNF
2402 Cake, angel food, commercial Baked Products 5.90 g 12% CNF
2403 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 5.90 g 12% CNF
2404 Cookie, sugar, homemade, made with margarine Baked Products 5.90 g 12% CNF
2405 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 5.90 g 12% CNF
2406 Muffin, corn, commercial Baked Products 5.90 g 12% CNF
2407 Snacks, granola bar, fruit-filled, nonfat Snacks 5.90 g 12% USDA_SR
2408 Sweets, confectioner's coating / chips, white chocolate Sweets 5.87 g 12% CNF
2409 Candies, confectioner's coating, yogourt Sweets 5.87 g 12% CNF
2410 Candies, white chocolate Sweets 5.87 g 12% USDA_SR
2411 Cookies, oatmeal, with raisins Baked Products 5.86 g 12% USDA_SR
2412 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 5.85 g 12% USDA_SR
2413 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 5.85 g 12% CNF
2414 Winged bean leaves, raw Vegetables and Vegetable Products 5.85 g 12% USDA_SR
2415 Spices, nutmeg, ground Spices and Herbs 5.84 g 12% CNF
2416 Spices, nutmeg, ground Spices and Herbs 5.84 g 12% USDA_SR
2417 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 5.83 g 12% USDA_SR
2418 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 5.82 g 12% USDA_SR
2419 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 5.81 g 12% CNF
2420 Seaweed, laver, raw Vegetables and Vegetable Products 5.81 g 12% USDA_SR
2421 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 5.81 g 12% USDA_SR
2422 Snacks, corn-based, extruded, cones, plain Snacks 5.80 g 12% CNF
2423 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 5.80 g 12% CNF
2424 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 5.80 g 12% CNF
2425 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 5.80 g 12% CNF
2426 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 5.80 g 12% CNF
2427 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 5.80 g 12% CNF
2428 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 5.80 g 12% CNF
2429 Chili con carne with beans, canned Mixed Dishes 5.80 g 12% CNF
2430 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 5.80 g 12% CNF
2431 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 5.80 g 12% CNF
2432 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 5.80 g 12% USDA_SR
2433 Snacks, corn-based, extruded, cones, plain Snacks 5.80 g 12% USDA_SR
2434 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 5.80 g 12% USDA_SR
2435 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 5.80 g 12% USDA_SR
2436 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 5.80 g 12% USDA_SR
2437 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 5.80 g 12% USDA_SR
2438 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 5.80 g 12% USDA_SR
2439 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 5.80 g 12% USDA_SR
2440 Cookies, oatmeal, soft, with raisins Baked Products 5.79 g 12% USDA_FF
2441 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 5.77 g 12% USDA_SR
2442 Spices, pumpkin pie spice Spices and Herbs 5.76 g 12% CNF
2443 Spices, pumpkin pie spice Spices and Herbs 5.76 g 12% USDA_SR
2444 Chili with beans, canned Legumes and Legume Products 5.71 g 11% CNF
2445 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 5.71 g 11% CNF
2446 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 5.71 g 11% USDA_SR
2447 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 5.71 g 11% USDA_SR
2448 Pancakes, plain, reduced fat Baked Products 5.71 g 11% USDA_SR
2449 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 5.70 g 11% USDA_SR
2450 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 5.70 g 11% USDA_SR

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