Vegan foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 2826 foods.

# Food Category Per 100 g % DV
2351 Fig, raw Fruits and fruit juices 0.75 g 2%
2352 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.75 g 2%
2353 Blueberry, raw Fruits and fruit juices 0.74 g 1%
2354 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.74 g 1%
2355 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.74 g 1%
2356 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.73 g 1%
2357 Prickly pear, raw Fruits and fruit juices 0.73 g 1%
2358 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.73 g 1%
2359 Taro shoots, cooked Vegetables and Vegetable Products 0.73 g 1%
2360 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.73 g 1%
2361 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.73 g 1%
2362 Java-plum, raw Fruits and fruit juices 0.72 g 1%
2363 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.72 g 1%
2364 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.72 g 1%
2365 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.72 g 1%
2366 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.72 g 1%
2367 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.72 g 1%
2368 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.72 g 1%
2369 Pepper, chili, green, canned Vegetables and Vegetable Products 0.72 g 1%
2370 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1%
2371 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1%
2372 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.71 g 1%
2373 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.71 g 1%
2374 Feijoa, raw Fruits and fruit juices 0.71 g 1%
2375 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.71 g 1%
2376 Turnip, boiled, drained Vegetables and Vegetable Products 0.71 g 1%
2377 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1%
2378 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1%
2379 Apricot, frozen, sweetened Fruits and fruit juices 0.70 g 1%
2380 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.70 g 1%
2381 Lime, raw Fruits and fruit juices 0.70 g 1%
2382 Orange, florida, raw Fruits and fruit juices 0.70 g 1%
2383 Orange juice, raw Fruits and fruit juices 0.70 g 1%
2384 Raspberry, frozen, sweetened Fruits and fruit juices 0.70 g 1%
2385 Plum, raw Fruits and fruit juices 0.70 g 1%
2386 Cardoon, raw Vegetables and Vegetable Products 0.70 g 1%
2387 Sweets, jams and preserves, apricot Sweets 0.70 g 1%
2388 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.70 g 1%
2389 Animal fat, native, moose, fat, dried Fats and Oils 0.70 g 1%
2390 Salad dressing, russian, commercial, regular Fats and Oils 0.69 g 1%
2391 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 0.69 g 1%
2392 Grapefruit, white, all areas, raw Fruits and fruit juices 0.69 g 1%
2393 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 0.69 g 1%
2394 Celery, raw Vegetables and Vegetable Products 0.69 g 1%
2395 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.69 g 1%
2396 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.68 g 1%
2397 Orange juice, canned Fruits and fruit juices 0.68 g 1%
2398 Radish, raw Vegetables and Vegetable Products 0.68 g 1%
2399 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.68 g 1%
2400 Passion fruit juice, yellow, raw Fruits and fruit juices 0.67 g 1%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free