Vegan foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 2251-2300 of 3534 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 1.96 g | 4% |
| 2252 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 1.96 g | 4% |
| 2253 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 1.96 g | 4% |
| 2254 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 1.96 g | 4% |
| 2255 | Avocados, raw, California | Fruits and Fruit Juices | 1.96 g | 4% |
| 2256 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.95 g | 4% |
| 2257 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.95 g | 4% |
| 2258 | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.95 g | 4% |
| 2259 | Puddings, tapioca, ready-to-eat | Sweets | 1.95 g | 4% |
| 2260 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.95 g | 4% |
| 2261 | Mushrooms, maitake, raw | Vegetables and Vegetable Products | 1.94 g | 4% |
| 2262 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 1.93 g | 4% |
| 2263 | Okra, raw | Vegetables and Vegetable Products | 1.93 g | 4% |
| 2264 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 1.93 g | 4% |
| 2265 | Sauce, hot chile, sriracha | Soups, Sauces, and Gravies | 1.93 g | 4% |
| 2266 | Apricots, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 1.93 g | 4% |
| 2267 | Cauliflower, raw | Vegetables and Vegetable Products | 1.92 g | 4% |
| 2268 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 1.92 g | 4% |
| 2269 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 1.91 g | 4% |
| 2270 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 4% |
| 2271 | Salad dressing, green goddess, regular | Fats and Oils | 1.90 g | 4% |
| 2272 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 4% |
| 2273 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 1.90 g | 4% |
| 2274 | Babyfood, vegetable and brown rice, strained | Baby Foods | 1.90 g | 4% |
| 2275 | Onions, welsh, raw | Vegetables and Vegetable Products | 1.90 g | 4% |
| 2276 | Groundcherries, (cape-gooseberries or poha), raw | Fruits and Fruit Juices | 1.90 g | 4% |
| 2277 | Pie, apple, commercially prepared, unenriched flour | Baked Products | 1.90 g | 4% |
| 2278 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 1.90 g | 4% |
| 2279 | Pie, apple, commercially prepared, enriched flour | Baked Products | 1.90 g | 4% |
| 2280 | Pie, peach | Baked Products | 1.90 g | 4% |
| 2281 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.89 g | 4% |
| 2282 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.89 g | 4% |
| 2283 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.89 g | 4% |
| 2284 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.89 g | 4% |
| 2285 | Potatoes, red, flesh and skin, raw | Vegetables and Vegetable Products | 1.89 g | 4% |
| 2286 | Kumquats, raw | Fruits and Fruit Juices | 1.88 g | 4% |
| 2287 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.88 g | 4% |
| 2288 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.88 g | 4% |
| 2289 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 1.87 g | 4% |
| 2290 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 1.87 g | 4% |
| 2291 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.87 g | 4% |
| 2292 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 1.87 g | 4% |
| 2293 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.87 g | 4% |
| 2294 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 1.87 g | 4% |
| 2295 | Potatoes, boiled, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 1.87 g | 4% |
| 2296 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 1.87 g | 4% |
| 2297 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 1.86 g | 4% |
| 2298 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 1.86 g | 4% |
| 2299 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.86 g | 4% |
| 2300 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.86 g | 4% |
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