Vegan foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 2826 foods.

# Food Category Per 100 g % DV
2151 Radish, white icicle, raw Vegetables and Vegetable Products 1.10 g 2%
2152 Onion, raw Vegetables and Vegetable Products 1.10 g 2%
2153 Pimento, canned Vegetables and Vegetable Products 1.10 g 2%
2154 Dessert, frozen, sherbet, orange Sweets 1.10 g 2%
2155 Cabbage, napa, cooked Vegetables and Vegetable Products 1.10 g 2%
2156 Radish, hawaiian style, pickled Vegetables and Vegetable Products 1.10 g 2%
2157 Cabbage, mustard, with salt Vegetables and Vegetable Products 1.10 g 2%
2158 Cranberry (lingonberry), wild, raw Fruits and fruit juices 1.10 g 2%
2159 Babyfood, fruit, jarred, peach, all stages Babyfoods 1.10 g 2%
2160 Salad dressing, thousand island, commercial, regular Fats and Oils 1.09 g 2%
2161 Prune, dried, cooked, added sugar Fruits and fruit juices 1.09 g 2%
2162 Banana, raw Fruits and fruit juices 1.09 g 2%
2163 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 1.09 g 2%
2164 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.09 g 2%
2165 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 1.09 g 2%
2166 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2%
2167 Rutabaga (swede), raw Vegetables and Vegetable Products 1.08 g 2%
2168 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2%
2169 Breadfruit, raw Fruits and fruit juices 1.07 g 2%
2170 Candies, toffee, homemade Sweets 1.07 g 2%
2171 Cherry, sweet, raw Fruits and fruit juices 1.06 g 2%
2172 Nectarine, raw Fruits and fruit juices 1.06 g 2%
2173 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 1.06 g 2%
2174 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.05 g 2%
2175 Candies, fudge, vanilla, homemade Sweets 1.05 g 2%
2176 Carambola (star fruit), raw Fruits and fruit juices 1.04 g 2%
2177 Orange, california, valencia, raw Fruits and fruit juices 1.04 g 2%
2178 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 1.04 g 2%
2179 Turnip, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2%
2180 Tomato ketchup (catsup) Vegetables and Vegetable Products 1.04 g 2%
2181 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 1.04 g 2%
2182 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2%
2183 Pumpkin flowers, raw Vegetables and Vegetable Products 1.03 g 2%
2184 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 1.03 g 2%
2185 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 1.03 g 2%
2186 Olive, pickled, canned or bottled, green Fruits and fruit juices 1.03 g 2%
2187 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 1.03 g 2%
2188 Squash, summer, crookneck, raw Vegetables and Vegetable Products 1.01 g 2%
2189 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 1.00 g 2%
2190 Cherry, sour, red, raw Fruits and fruit juices 1.00 g 2%
2191 Soursop, raw Fruits and fruit juices 1.00 g 2%
2192 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 1.00 g 2%
2193 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 1.00 g 2%
2194 Pumpkin, raw Vegetables and Vegetable Products 1.00 g 2%
2195 Snacks, fruit leather, pieces Snacks 1.00 g 2%
2196 Dessert, rennin, tablets, unsweetened Sweets 1.00 g 2%
2197 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 1.00 g 2%
2198 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.99 g 2%
2199 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.99 g 2%
2200 Agave, cooked Vegetables and Vegetable Products 0.99 g 2%

Related nutrients

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