Vegan foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 2001-2050 of 2826 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2001 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2002 | Purslane, boiled, drained | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2003 | Yam, boiled, drained or baked | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2004 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2005 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2006 | Purslane, boiled, drained, with salt | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2007 | Yam, boiled, drained or baked, salt added | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2008 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 1.49 g | 3% |
| 2009 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 1.48 g | 3% |
| 2010 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 1.48 g | 3% |
| 2011 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 1.48 g | 3% |
| 2012 | Durian, raw or frozen | Fruits and fruit juices | 1.47 g | 3% |
| 2013 | Salad dressing, caesar, fat free | Fats and Oils | 1.47 g | 3% |
| 2014 | Yautia (tannier), raw | Vegetables and Vegetable Products | 1.46 g | 3% |
| 2015 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 1.46 g | 3% |
| 2016 | Sapote, mamey, raw | Fruits and fruit juices | 1.45 g | 3% |
| 2017 | Tomato products, canned, sauce with mushrooms | Vegetables and Vegetable Products | 1.45 g | 3% |
| 2018 | Dessert, pudding, vanilla, ready to eat | Sweets | 1.45 g | 3% |
| 2019 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 1.45 g | 3% |
| 2020 | Mulberry, raw | Fruits and fruit juices | 1.44 g | 3% |
| 2021 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 1.44 g | 3% |
| 2022 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 1.44 g | 3% |
| 2023 | Cabbage, red, raw | Vegetables and Vegetable Products | 1.43 g | 3% |
| 2024 | Radicchio, raw | Vegetables and Vegetable Products | 1.43 g | 3% |
| 2025 | Cereal, hot, corn grits (yellow), cooked | Breakfast cereals | 1.42 g | 3% |
| 2026 | Fig, dried, cooked | Fruits and fruit juices | 1.42 g | 3% |
| 2027 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 1.42 g | 3% |
| 2028 | Potato, canned, drained solids | Vegetables and Vegetable Products | 1.41 g | 3% |
| 2029 | Sauce, pasta, spaghetti or marinara, ready-to-serve | Soups, Sauces and Gravies | 1.41 g | 3% |
| 2030 | Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium | Soups, Sauces and Gravies | 1.41 g | 3% |
| 2031 | Apricot, raw | Fruits and fruit juices | 1.40 g | 3% |
| 2032 | Currant, european black, raw | Fruits and fruit juices | 1.40 g | 3% |
| 2033 | Currant, red and white, raw | Fruits and fruit juices | 1.40 g | 3% |
| 2034 | Chicory roots (cichorium intybus), raw | Vegetables and Vegetable Products | 1.40 g | 3% |
| 2035 | Waterchestnuts, Chinese, raw | Vegetables and Vegetable Products | 1.40 g | 3% |
| 2036 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 1.40 g | 3% |
| 2037 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 1.40 g | 3% |
| 2038 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 1.40 g | 3% |
| 2039 | Chocolate syrup, thin type, Calorie-reduced | Sweets | 1.40 g | 3% |
| 2040 | Blackberry, raw | Fruits and fruit juices | 1.39 g | 3% |
| 2041 | Persimmon, japanese, dried | Fruits and fruit juices | 1.38 g | 3% |
| 2042 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 1.37 g | 3% |
| 2043 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 1.37 g | 3% |
| 2044 | Cassava (manioc), raw | Vegetables and Vegetable Products | 1.36 g | 3% |
| 2045 | Lettuce, looseleaf | Vegetables and Vegetable Products | 1.36 g | 3% |
| 2046 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 1.36 g | 3% |
| 2047 | Onion, boiled, drained | Vegetables and Vegetable Products | 1.36 g | 3% |
| 2048 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 1.36 g | 3% |
| 2049 | Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added | Soups, Sauces and Gravies | 1.36 g | 3% |
| 2050 | Turnip greens, canned, unsalted | Vegetables and Vegetable Products | 1.36 g | 3% |
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